Oatmeal. Supplies many minerals, roughage, vitamin B1 and B6, antioxidants, proteins. Good for Clare skin, shiny hair and strong fingernails.Slows skin aging. Reduces white spots on fingernails. Before and after workout for energy. #21daysofgoodhealth #oatmeal #haferflocken #prismacolorpencils #hahnemühle #hahnemuehle #hahnemuhle #foodillustration https://www.instagram.com/p/CKGLNdHBfrx/?igshid=1gjka5mmpuade
Cherries. Realistic digital Procreate painting. They are from the little cherry tree in our garden. My husband protected the blossoms in spring with a thermal blanket from a first aid kit and candles, because we had snow and the nights were too cold.
Seedling 🌱. I got this motif from the last @waschbaer.ecoshop catalogue. I like how fresh and tender this little plant looks between the caring hands... #seedlings #plants #gardening #spring #plantcare #freshgreens #setzlinge #gärtnern #garten #pflanzen #procreate #digitalart #plantillustration #digitalillustration #digitalpainting #pflanzenillustration https://www.instagram.com/p/CLRnN8tB_Qp/?igshid=fsejy0yjl3nn
Kimchi, fermented vegetables. Wellness for the intestinal flora😁. (Sorry for the amateurish Korean (?) lettering) #21daysofgoodhealth #kimchi #prismacolor #fermentedfoods #hahnemühle #hahnemuhle #hahnemuehle #colorpencil #sketchbook #skizzenbuch #a5 #fermentiertesgemüse https://www.instagram.com/p/CJstW0vho01/?igshid=ragx8rdxz03e
First daffodil of the year blooming in my vase... Mixed media. Daffodils are a challenge for me😅. The have these wonderful shades of yellow with a tint of fresh green. Didn’t find yet a good way for me to share what I see and feel with my colors... #daffodils #daffodilillustration #plantillustration #bloomillustration #spring #osterglocken #narzissen #blüten #narzissenillustration #osterglockenillustration #frühling #mixedmedia #hahnemuehle #hahnemuhle #hahnemühle https://www.instagram.com/p/CKyN9BNhcFm/?igshid=veo61cskxnbt
Green woodpecker. Our garden seems to be part of it’s area. This guy is daily coming along, looking for ants. It’s restless and nervous, shouting like a loud laughing human... Green woodpeckers are able to remember locations of ant nests, so they can find them underneath snow in winter. https://www.instagram.com/p/CHzlNU-BAoK/?igshid=1u6536pf8uh3n
Tea. Black and green tea contain antioxidants . Conjunctivitis, lid rim inflammation, sty ... hot compressions will help, do NOT use chamomile!!!!! Dry eyes? Drink green tea. #21daysofgoodhealth #tea #tee #teatherapy #teetherapie #prismacolorpencils #hahnemühle #hahnemuhle #a5 #sketchbook https://www.instagram.com/p/CJ5gXxdhUyA/?igshid=14dritcyaz4u8
Waiting for April https://www.instagram.com/p/CGQj52Hn54i/?igshid=183mqag6rw5l9
Sunday afternoon coffee. Home made cake chocolates by my kids and old acrylic cup painting by me. Wrapping paper designed by @jeninuferu in @flow_magazin . #cakechocolate #homemade #afternooncoffee #cup #acrylicpainting #kuchenpralinen #tasse #sonntagskaffee #geschenkpapier #wrappingpaper https://www.instagram.com/p/CKdiw53hk2C/?igshid=go3bqawawko2