I can do this
One step at a time
One pound at a time
One inch at a time
One meal at a time
One fast at a time
One workout at a time
I WILL get there
I just have to have self control
Every like is 1 hour
Every reblog is 2 hours
I need some serious motivation, I’m starting this month right
I’m able to lay on the floor without my back touching the ground
I can make a complete circle with both my hands around my upper thigh and still have open space within it
My arms are the same size when I put them down against my sides as when I raise them (no more disgusting fat flattening against my body making them look twice as big)
I have a defined jawline
I have defined cheekbones
My fingers and hands stop being so pudgy
My collarbones visibly reach my shoulders
It’s no longer necessary for me to suck in when I sit because my stomach is just as flat sitting as it is laying down
My thighs don’t touch when I walk
My thighs don’t touch when I stand with my feet together
I can smile without my face looking twice as fat
My hipbones stick out further than my stomach
I won’t stop until I am delicate, petite, dainty, and lovely.
Me, preparing high calorie food for other people cause it calms my urge to eat
🔪🔮⛓ so i curse you to lose all the weight that has been stuck for ages and all your clothes become to big for you🔮⛓🔪
⛓🔮🔪reblog and like to charge 🔮🔪⛓
This is mine, I own all credit for it.
If you do it, I am not responsible for the effects.
Stay safe, everyone.
400
Fast
Fast
400
100
Fast
Fast
200
Fast
400
Fast
Fast
Fast
400
300
Fast
800
200
Fast
Fast
200
I lost 36 pounds on this, please be safe.
ok universe, i’m ready to feel good things. make me feel good things.
This is what I do every morning.
You would not believe how much my flexibility has improved - I can now do the forward fold with my palms flat on the floor.
If you have more time you can hold each pose for 20 or 30 seconds.