this is a poster i made for my call to action assignment in humanities! it's a bunch of basic and easy stretches for people who sit and work at a desk all day (me)
the idea is that you'd put the poster up above ur desk and do the stretches every 30 minutes or so,, the whole routine won't take more than about 6 minutes to complete and when done regularly it can prevent wrist, shoulder, neck and back pain! :)
all these stretches can be done while sitting (although i HIGHLY recommend you stand up and move around while taking a break from working)
you can get a free digital copy of this poster here on my gumroad!
mamma mia! a new album of mario tunes in italo disco style <3
(bandcamp) (spotify)
Sans sweep was so powerful the residual shockwaves accidentally killed the fucking queen
An Update:
Also, happy Antifa mob anniversary
since everyone is making custom mikus recently i felt like being a freak
i made her hair short partly bc ghouls lose hair and also bc the long hair isnโt practical in the wasteland i guess. turned her sleeves into a pip boy and put the 01 as a tattoo on her forehead like the gunner blood type tattoos
making her a synth wouldโve been cool too bc yk. vocaloid.
no clue if this is way too niche but iโm gonna post it anyway
vault of things i really vibe with! on extremely (EXTREMELY) rare occasion, a wild original contribution??? but mostly reblogs, lately of sonic or wild robot, but also some fallout and other things here and there ;-)
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