132 posts
Happy 21st Birthday! https://www.instagram.com/p/CfQeG_LOtXf/?igshid=NGJjMDIxMWI=
Subbing for Ronnie at 9:30 am today and my Sunday class at 9 am @inshapevictorville #inshapeattitude #inshapeinstructors (at In-Shape Health Clubs) https://www.instagram.com/p/CfO7VrurX_q/?igshid=NGJjMDIxMWI=
Lunchtime beautiful day for a walk & eating outdoors #bufadora @labufadorafoodtruck (at San Bernardino County Superintendent of Schools) https://www.instagram.com/p/CfFB_6VPI0_/?igshid=NGJjMDIxMWI=
Hey you guys … thank you for giving me the strength and the motivation to do 30 push ups just for the ask @lexilipizz @vinnielipiz @karla.meston @tinamarieflores @jdombrady #rhythmandflow #rhythmandflowhd #rhythmandridehd #rhythmandride (at Hesperia, California) https://www.instagram.com/p/Ce7zmOCuL6s/?igshid=NGJjMDIxMWI=
Getting it done on a Wednesday 5:15 am @mandanorwood & making new friends @candace_cherie06 @rhythmandride #rhythmandride #rhythmandridehd (at Rhythm & Ride) https://www.instagram.com/p/CejF8Z1L9RX/?igshid=NGJjMDIxMWI=
Hey don’t judge me … I have “Hot Budi Yoga” hair @karla.meston #rhythmandflowhd you should see my spinning hair yikes!! #rhythmandride #rhythmandridehd (at Rhythm & Flow) https://www.instagram.com/p/CeZF7dIJcRZ/?igshid=NGJjMDIxMWI=
Happy Memorial Day remembering those that made the ultimate sacrifice so we can live free and the families of the unknown soldiers #tomboftheunknownsoldier #arlingtonnationalcemetery (at Arlington National Cemetery ~ Tomb of the Unknown) https://www.instagram.com/p/CeL-sr6Fkr1/?igshid=NGJjMDIxMWI=
More photos from are walk @newportharborca @newportbeach @newportpierdog #thebluebeet https://www.instagram.com/p/CeKVLCxJLAR/?igshid=NGJjMDIxMWI=
It is time to get out of the house , “Let’s go for a walk “ @newportharborca @newportbeach #bluebeet #newportpier (at The Blue Beet) https://www.instagram.com/p/CeKHkksv8To/?igshid=NGJjMDIxMWI=
Doing hot roots yoga with @jdombrady is mom & daughter quality time #rhythmandflowhd (at Rhythm & Ride) https://www.instagram.com/p/CdZzmqCrhoP/?igshid=NGJjMDIxMWI=
Freestyle Cycling @inshapevictorville this Saturday 9:30 am and Sunday 9am I would love to see you guys @machellpont @sylviagalofaituli (at In-Shape Health Clubs) https://www.instagram.com/p/Cc-ptF-rSUO/?igshid=NGJjMDIxMWI=
Stupendous (at University of Redlands) https://www.instagram.com/p/Cct7U-HLKC1/?igshid=NGJjMDIxMWI=
Stupendous! (at University of Redlands) https://www.instagram.com/p/Cct7HQTrZmk/?igshid=NGJjMDIxMWI=
What a wonderful day! Bachelors of science in business management ✅ @universityofredlands #universityofredlands #bulldogs (at University of Redlands) https://www.instagram.com/p/Cct5xzOrf8I/?igshid=NGJjMDIxMWI=
Spin Class at 5:15 AM @rhythmandride can feel the worst but.. the rest of the day, you will be your best #rhythmnandride (at Rhythm & Ride) https://www.instagram.com/p/CclwANGPFVf/?igshid=NGJjMDIxMWI=
Well, well, after 40 years of trying it is happening I will be graduating with a Bachelor of Science in Business Management this Saturday, April 24, 2022. It has been a long adventurist road. Six children that are all doing so well, I such a proud mom. This means so much to me, I would like to share a story. When I was a mean angry teenager, I fought with my mom about everything and refused to go to school. My mom begged me to stay in school. Mom died shortly after my 17th birthday and I just dropped out. I tried and tried until I did go back to school and I am getting my degree. I found out recently why it was so important to mom why she wanted me to graduate. When mom’s mom passed away when she was 14, she and her siblings all dropped out of school. Mom was the only one to go back and she was the only one that graduated from high school. To mom My mind still talks to you. My heart still looks for you, but my soul knows you’re at peace. I miss you every single day! I love you! Lisa @universityofredlands #universityofredlands (at University of Redlands) https://www.instagram.com/p/CcjyQV7L3jj/?igshid=NGJjMDIxMWI=
Monday @inshapevictorville Les Mills SPRINT training, rowing with Bakari , & Mindful Cooldown with Dustin get this week started (at In-Shape Health Clubs) https://www.instagram.com/p/Cci45vnJulF/?igshid=NGJjMDIxMWI=
Great day … date with my husband @tommymanchell @yaamava https://www.instagram.com/p/Cb6Fx7EpgAs/?utm_medium=tumblr
Great day date with my husband @yaamava @tommymanchell (at Yaamava' Resort & Casino) https://www.instagram.com/p/Cb6ETatvWI9/?utm_medium=tumblr
Sunday Funday !! Sunday brunch @thepines @sanmanuelband date day @tommymanchell life is good ! #winning cranberry mimosas (at The Pines) https://www.instagram.com/p/Cb5qR-kvoDJ/?utm_medium=tumblr
Happy Spring!! 🌷🌸 Spring Equinox 108 Sun Salutations @rhythmandflowhd letting go of the winter darkness & embracing the lighter days of spring @2pm today #rhythmandflow #rhythmandride #rhythmandridehd (at Rhythm & Ride) https://www.instagram.com/p/CbVEjhVLLIy/?utm_medium=tumblr
GO BLUE!!! https://www.instagram.com/p/CbThgwZpdQV/?utm_medium=tumblr
Looking forward for this St Patty’s Day Ride @inshapevictorville 9 AM Tomorrow Sunday March 13 let’s ride #inshapeinstructors #inshapeattitude #inshapevictorville #inshapehealthclubs (at In-Shape Health Clubs) https://www.instagram.com/p/CbCJZdWOtWY/?utm_medium=tumblr
Started my day with #rhythmandfit next rowing @inshapevictorville fit in work @sbcountyschools and ended with hot roots yoga @rhythmandflowhd #rhythmandflowhd (at In-Shape Health Clubs) https://www.instagram.com/p/Ca3tI0ZLl_o/?utm_medium=tumblr
To all of my Female friends, 50 years and up... most of us are going through the next phase of our lives. We're at that age where we see wrinkles, gray hair, and extra pounds. We have run households, paid the bills, dealt with sickness, sadness, and everything else life has assigned us. We are survivors…. we are warriors in the quiet... we are Ladies…..like a classic car or a fine wine. Even if our bodies may not be what they once were, they carry our souls, our courage, and our strength. We should never feel bad about getting older. It's a privilege that is denied to so many. Enjoy every minute! My Age: 62 (at Calpers) https://www.instagram.com/p/CakpnSxP5II/?utm_medium=tumblr
Had some extra time this morning #lesmillssprint 30 minutes #applefitnessplus #rowingmachine 2.0 minutes @inshapevictorville and even a 10 minute swim (at In-Shape Health Clubs) https://www.instagram.com/p/Cah06jhJiCe/?utm_medium=tumblr
Enjoying a couple days in Laughlin, NV #riverwalk @goldennuggetlaughlin (at Laughlin, Nevada) https://www.instagram.com/p/CaOlYRLrvBM/?utm_medium=tumblr
Beautiful drive this morning roads were clear & dry thank you #caltrans #paininthepass (at Oak Hills, California) https://www.instagram.com/p/CaC0xTaJ6Fa/?utm_medium=tumblr
I missed my Hot Roots Yoga 🧘♀️ class ! @rhythmandflowhd 😢Made it home in 3hours from San Bernardino safe n sound #paininthepass #rhythmandflow (at Oak Hills, California) https://www.instagram.com/p/CaBd-YmrWT3/?utm_medium=tumblr
Let’s GO RAMS!! #detroitrams #staffordstrong #staffordreels #laramsfootball #kellystafford #georgiabulldogs https://www.instagram.com/p/CZ71u1DvdgY/?utm_medium=tumblr