Coldbonesforperfection - Striving For Perfection

Eat like you’re thin Exercise like you’re thin And soon you will be thin

I wish I could do this to my body

Spooky diet

So my doctor just prescribed me medicaments that will make me constipated? Fml

Will cut off a pice every time I reach that weight

Quick leg check | 44 kg | 162 cm

taken from my instagram @/jollyeojeah

https://www.instagram.com/p/Bh1ywIen6IC/?taken-by=jollyeojeah

4 months n 20 lbs later

Anybody out here who has a fitbit and would like to make some step contests there? :)

The first photo i was 55kg and now im 49 kg. This was just after my accident with all my muscles deteriorated

May rules & goals points system (high restricting)

Rules (1 point each daily):

Calorie intake limit 1400

Net calorie limit 1000

Work out 5 days a week

Vegetables and/or fruits with every meal

2 meals a day (or less)

1 fruit/veg snack a day (or less)

1 non-fruit/veg snack a day (or less)

Protein in every meal

Eating window: 12pm-8pm (16:8 IF)

Drink at least 2l of water daily

Goals:

Lose at least 2lbs a week (10 points weekly)

Stay consistent

Get below 187lbs this month

Build workout stamina

Max daily points: 10

Max weekly points: 80

I will post daily updates of my intake, net, exercise and points with the tag #may accountability. Feel free to use this system if you think it will help you.