i wanted to join in <3
Is anyone here who suffered from Bulimia and managed to start restricting properly without having to binge and/ or purge?
It feels like i just cant stop binging and purging every damn day
So my father just forbid me to eat cake on Easter Sunday because it has too many calories
FIRST, I know the calories, he knows nothing about them
SECOND I am at a normal/healthy weight, he is oberweight
THIRD, I can make myself purge, ge doesnt
FOURTH, I will go for a long run in the evening
FIFTH I wont eat breakfast on Sunday
But well, i guess ill just watch everyone eat cake because now there is a 0% chance that i will eat cake in Front of my father
Lmao i wish i was dead
My June Rules to lose 15 lbs🌸who’s trying this with me? Also ignore the gummy worms their like 100 cals for 2 :(
So, this is the diet I was initially going to follow:
However, 300&400 calories are just too low for me. I had 300 calories today and I ended up binging (and purging), as it always happens when I eat under 500 calories.
However, the first 5 days of the diet were very good. Based on the first week of that diet, I have come up with this one:
I ate and worked out like this last week and I lost 1kg (2.2lbs) and 1cm on my thighs. So, from now on, I’ll just repeat this diet weekly until school starts.
Since I don’t like starting a diet in the middle of the week, I’ll start tomorrow (Wednesday) on day 3, with 900 calories. I’m already one week into the challenges, so I’ll just keep doing them.
Hopefully, I’ll be able to stick to this one, because school is closer and closer. Only 32 days to go. If I get to 53.5kgs by September 10th, I will be the happiest person ever, because that’s been my gw for sooo long. Ugw is 51 or 50, but I know I realistically can’t lose that much until my deadline.
SW: 57.5kgs
GW: 53.5kgs
IMPORTANT IMPORTANT Note to you and followers who eat low cal and take lots of walks/runs to burn off —
for the love of all things that are GOOD please PLEASE, when you walk down the sidewalk, walk as FAR away from the curb/road as possible. When you are waiting for a traffic light, wait as FAR away from the curb/road as possible. If you are under-eating and over-excercising, that’s a recipe for unexpectedly passing out. If you pass out and you’re right on the curb if a busy road— HUGE chance you will pass out and fall directly into the street, where you will promptly get hit by cars.
Even though you could still crack your head open or break other bones falling on the sidewalk- it’s far less likely you’ll be seriously injured than if you fall off the curb into a busy road.
Please walk in places where if you happen to pass out, you won’t be run over.
(Also please walk in places where if you pass out someone will see you— I know secret hidden forest trail walks are tempting for the edgy/fairycore vibes, but passing out and possibly breaking bones or suffering brain damage from hitting the ground and then not having anyone around to help you is waaaaay less cute)
this is really fantastic advice, thank you for the reminder!! i used to walk home beside a very busy road w no sidewalk and i had to stop bc i noticed id either get faint or get brain fog and start drifting towards the road, which was terrifying. anyone who follows me, pls take this advice too 🤍🤍
You can’t spell yummy without ‘umm’
Think before you eat.
I am so hungry rn and wanted to get some yoghurt
However my father forbid me to eat bc someone from the insurance will come this evening and he doesnt want me to eat until He has gone again
So i guess tonight we'll be starving
Man, this family is so fucked up
Would anyone like to do a chloe ting challenge with me?
Quick leg check | 44 kg | 162 cm
taken from my instagram @/jollyeojeah
https://www.instagram.com/p/Bh1ywIen6IC/?taken-by=jollyeojeah
hw 59.7 lw 50.2 cw 58.9 ugw 42-45 167cm somehow in semi recovery i guess TW
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