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Latest Posts by fibonaccite - Page 2
The Lettuce Sea Slug is an unusual and entertaining addition to the reef aquarium. It has highly folded parapodia (side appendages), which give it a ruffled appearance similar to lettuce. (Source)
The Graphic Dictionary of Interesting Words
This is an ongoing series of posters taking interesting words and using simple visuals to aid in understanding and memory.
Website
I remember first learning that you can cry from any emotion, that emotions are chemical levels in your brain and your body is constantly trying to maintain equilibrium. so if one emotion sky rockets, that chemical becomes flagged and signals the tear duct to open as an exit to release that emotion packaged neatly within a tear. Everything made sense after learning that. That sudden stability of your emotions after crying. How crying is often accompanied by the inability to feel any other emotion in that precise moment. And it is especially beautiful knowing that it is even possible to experience so much beauty or love or happiness that your body literally can’t hold on to all of it. So what I’ve learned is that crying signifies that you are feeling as much as humanely possible and that is living to the fullest extent. So keep feeling and cry often and as much as needed
I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe.
————————————————————————————-
Distractions;
Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts.
-Draw something
-This website translates the time into colours.
-Create your own galaxy.
-Play flowing.
-Make a 3D line travel where ever you like.
-Listen to music.
-Calm.
-Ocean mood, do nothing for two minutes.
Sleep issues;
- 8 hour sleep music.
-Rainy mood.
-Meditation.
-Coping with nightmares.
-How to cope with nightmares, 11 steps.
-Calm
-Foods that can affect your sleeping, both positive and negatively.
Uncomfortable with silence;
-Rainy mood.
-10 hours of rain and thunder.
-3 hours of rain and thunder.
-Human heartbeat.
-Rainforest.
-Sound of rain on a tin roof.
-Autumn wind.
-Rain on a tent
-Traffic in the rain.
-Soft traffic.
-Fan.
-Train.
-Simply noise.
-My noise.
-Rainy cafe.
Anxiety;
-How to stop worrying.
-Tips to manage anxiety and stress.
-The 10 best ever anxiety management techniques.
-Self-help strategies for anxiety.
-Helping a friend with anxiety.
-All about worrying.
-8 myths about anxiety.
Sad, angry and depressed/depression;
-“I’m always sad”
-Feeling sad.
-Going through trauma.
-“I’m always angry”.
-Anger management.
-All about anger.
-National helplines and websites.
-Self-help strategies for depression.
-Dealing with depression at work.
-Dealing with depression at school.
Isolation and loneliness;
-Pets and mental health.
-All about loneliness.
-“I feel so alone”
-10 more ideas to help with loneliness.
-How to deal with loneliness.
Self-harm;
-Alternatives to self-harm and distraction techniques.
-146 things to do besides self-harm.
-More alternatives to self-harm.
-Self-harm alternatives.
-How to take care of self-harm wounds/injuries.
-Getting rid of scars.
Addiction;
-How to help a friend with a drug addiction.
-What is addiction?
-All about alcohol and addiction.
-The facts about drug addiction.
Eating disorders;
-Helping a friend with an eating disorder.
-Eating disorder treatments.
-Support services for eating disorders.
-Self-help tips with eating disorders.
-Eating disorder recovery.
-Recovering from an eating disorder.
-100+ reasons to recover.
-Understanding and managing eating disorders.
Dealing with self-hatred;
-3 ways to ease self-loathing.
-How to turn self-hatred into self-compassion.
-Self-hatred resources.
-10 step plan to deal with self-hate.
Suicidal;
-International suicide hotlines (1) (2)
-Preventing suicide.
-Reasons to stay alive.
-Dealing with suicidal thoughts and feelings.
-Coping with suicidal ideation.
Schizophrenia;
-All about schizophrenia.
-Helping a person with schizophrenia.
-Understanding and dealing with schizophrenia.
-Delusions and hallucinations.
OCD;
-Managing your OCD at home.
-Overcoming OCD.
-How to cope with OCD.
-Strategies for dealing with the anxious moments.
Borderline personality disorder;
-Helping someone with BPD.
-All about personality disorders.
-Treatment for BPD.
Abuse;
-Healthy relationships VS abusive relationships.
-Emotional abuse
-Overcoming sexual abuse.
-Hotlines services.
-5 ways to escape an abusive relationship.
-Domestic violence support.
-Signs of an abusive relationship.
-What do to if you’re in an abusive relationship.
-Surviving abuse.
-What you can do if you’re sexual harassed.
-Sexual assault support.
-What to do if you’ve been sexually assaulted or abused.
Bullying;
-How to stand up against bullying.
-How to protect yourself when it comes to cyber bullying.
-How to help stop people bullying you.
Loss and grief;
-How to cope with a suicide of a loved one.
-Grieving for a stranger.
-Common reactions to death.
-Working through grief.
(Other loss and grief)
-Moving away from friends and family.
-Coping with a breakup.
Getting help;
-Seeking help early.
-All about psychological treatments.
-Types of help.
-All about age and confidentiality.
Things you need to remember;
- Don’t stress about being fixed because you’re not broken.
-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not.
- This is temporary. You won’t always feel like this.
-You are not alone.
-You are enough.
-You are important.
-You are worth it.
-You are strong.
-You are not a failure,
-Good people exist.
-Reaching out shows strength.
-Breathe.
-Don’t listen to the thoughts that are not helping you.
-Give yourself credit.
-Don’t be ashamed of your emotions, for the good or bad ones.
-Treat yourself the same way as you would treat a good friend.
-Focus on the things you can change.
-Let go of toxic people.
-You don’t need to hide, you’re allowed to feel the way you do.
-Try not to beat yourself up.
-Something is always happening, you don’t want to miss out on what’s going to happen next.
-You are not a bother.
-Your existence is more than your appearance.
-You are smart.
-You are loved.
-You are wanted.
-You are needed.
-Better days are coming.
-Just because your past is dark, doesn’t mean your future isn’t bright.
-You have more potential than you think.
- Your value doesn’t decrease based on someone’s inability to see your worth.
Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x
It is not enough to have a good mind; the main thing is to use it well.
Rene Descartes (via fyp-philosophy)
Sir David Attenborough demonstrates the accuracy of the Mozambique Spitting Cobra’s venom streams by wearing a chemically treated visor that makes the venom turn purple on contact.
From Life in Cold Blood
greek mythology: the olymipian council
the twelve olympians, also known as the dodekatheon, were the principal deities of the Greek pantheon, said to reside atop mount olympus. the olympians gained their supremacy in a war of gods in which zeus led his siblings to victory over the titans.
COSMIC
[adjective]
1. of or pertaining to the cosmos.
2. characteristic of the cosmos or its phenomena.
3. immeasurably extended in time and space; vast.
4. forming a part of the material universe, especially outside of the earth.
Etymology: Greek kosmikós - worldly, universal, equivalent to kósm(os) - world, arrangement.
[Wendy Ortiz - Celestial]
job interviewer: what would you describe as your biggest weakness?
me: oh fake relationship au for sure
One Yowah nut, bisected
One of many opal mining sites in the red continent is called Yowah, and is famous for its opal nuts, veins of precious glowing opal within nodules of siliceous ironstone that often form amazing patterns. They vary from 0.5 to 20 cm across, and occur in an iron rich sandstone, near the border with an adjoining mudstone.
Keep reading
![[source]](https://64.media.tumblr.com/f9ccf6b59a66ead3faa1b964992f18f0/tumblr_o6cw978FtM1vs0pdho1_500.jpg)
Awesome risk charts from Smart Sex Resource
Many std/stis are easily treatable and some are asymptomatic, so have your health check often.
Please keep your safety in mind always <3
guides to life
how to write a resume
how to protect your home against break-ins
effortlessly earn cash from polls online
reasons to take a foreign language
harsh truths
questions to ask in an interview
getting an apartment
list of jobs based on social interaction levels
long distance relationships: how to stay in contact
how to find a college
marriage
how to ask for a recommendation letter
how to choose a college major
what to do if your wallet is stolen/lost
budgeting
how to write a cover letter
how to handle a phone interview
how to get a copy of your birth certificate
first-time flying tips
how to ask a good question
Transition Words For Your Essays
Transition Signals:
Transitions are words and phrases that connect ideas and show how they are related.
To repeat and ideas just stated:
In other words,
That is,
To repeat,
Again,
To illustrate an idea:
For example,
For instance,
In particular,
To illustrate,
In this manner,
Thus,
To announce a contrast, a change in direction:
Yet,
However,
Still,
Nevertheless,
On the other hand,
In contrast,
Instead of,
On the contrary,
Conversely,
Notwithstanding,
In spite of this,
Time:
At once,
In the interim,
At length,
Immediately,
At last,
Meanwhile,
In the meantime,
Presently,
At the same time,
Shortly,
In the end,
Temporarily,
Thereafter,
To restate an idea more precisely:
To be exact,
To be specific,
To be precise,
More specifically,
More precisely,
To mark a new idea as an addition to what has been said:
Similarly,
Also,
Too,
Besides,
Furthermore,
Further,
Moreover,
In addition,
To show cause and effect:
As a result,
For this reason,
Thereafter,
Hence,
Consequently,
Accordingly,
Conclusion:
In short,
To conclude,
In brief,
On the whole,
In summary,
To sum up,