#ITooAmHarvard is a project by Black students at Harvard to speak out about the racism that they experience in their daily lives as students. It will also be a play.
Pretty heartbreaking. These beautiful and bright students deserve so much better. Above I included some of the photographs (there’s many more) of Black women who are students there because I think it’s important to point out how racism is not only impacting Whites’ perception of their intelligence but also how White people approach their appearance as well, in gender-specific ways. This is heartbreaking to me albeit not surprising. The myth that working hard = happy payoff is a fairy tale. Racism is ubiquitous.
I really wish them the best with their education and the ability to navigate these microaggressions and overt acts of racism. This stuff increases stereotype threat and impacts mental health and health which impacts performance. I want the best for them. Much love. ❤
as requested by quite a few people - a masterpost of educational podcasts. links go to either the site or the itunes podcast store. an excerpt of the description is included with each.
* indicates a podcast that i listen to regularly
entertainment
*welcome to night vale - twice-monthly updates for the small desert town of night vale
*muggle cast - everything harry potter
general information
radiolab - investigation told through sounds and stories, and centered around one big idea
*stuff you should know - about everything from genes to the galapagos
*stuff mom never told you - the business of being women
tedtalks
good job, brain - part pub quiz show, part offbeat news
news
no one knows anything - the politics podcast from buzzfeed news
wait wait…don’t tell me - weekly current events quiz
college
*college info geek - the strategies and tactics the best students use
*getting in - your college admissions companion
math
math for primates - a couple of monkeys who decided that arguing about mathematics was a better use of their time than throwing poo at one another
math mutation - fun, interesting, or just plain weird corners of mathematics
science
60 second health - latest health and medical news
the naked scientists - interviews with top scientists, hands-on science experiments
60 second science - the most interesting developments in the world of science
startalk - astronomy, physics, and everything else about life in the universe
nasa science cast - science behind discoveries on earth, the solar system, and beyond
history
*myths and legends - myths, legends, and folklore that have shaped cultures
stuff you missed in history class - the greatest and strangest stuff you missed
the podcast history of our world - from the big bang to the modern age! …eventually
witness - the story of our times told by the people who were there
the history chicks - two women. half the population. several thousands years of history.
entrepreneurship & finances
practical money matters - better managing their finances
the internet business mastery - learn how to create an internet based business
social triggers insider - the fields of psychology and human behavior
listen money matters - honest and uncensored, this is not your father’s boring finance show
writing & literature
professional book nerds - it’s our job to discuss books all day long
a way with words - words, language, and how we use them
grammar girl - short, friendly tips to improve your writing
classic poetry aloud - recordings of the greats poems of the past
language
esl (english) - improve english speaking and listening skills
language pod
coffee break
search in your podcast app for specific languages!
art
99% invisible - exploration of the process and power of design
tips and tricks photography
the arts roundtable
hobbies & other
stash & burn (knitting)
practical defense - staying safe in our increasingly dangerous urban environments
zen and the art of triathlon - a triathlete’s view on living the multisport life
the art of charm - make you a better networker, connecter, and thinker
the indoor kids - isn’t just about video games, isn’t not about video games
rationally speaking - explore the borderlands between reason and nonsense
the dice tower - board games, card games, and the people who design and play them
motivational & inspirational
back to work - productivity, communication, work, barriers, constraints, tools, and more
personal growth podcast - classic and contemporary self development audio
what it takes - conversations with towering figures in almost every field
here be monsters - exploring the dark corners of the human mind
on being - the big questions of meaning with scientists, theologians, artists, teachers
Taken from Adult Children of Emotionally Immature Parents by Lindsay C. Gibson, Psy.D. A summary of the tips the book hands you on how to recognize emotionally healthy people.
They work with reality rather than fighting it. They see problems and try to fix them, instead of overreacting with a fixation on how things should be.
They can feel and think at the same time. The ability to think even when upset makes an emotionally mature person someone you can reason with. They don’t lose their ability to see another perspective just because they aren’t getting what they want.
Their consistency makes them reliable. Because they have an integrated sense of self, they usually won’t surprise you with unexpected inconsistencies.
They don’t take everything personally. They can laugh at themselves and their foibles. They’re realistic enough to not feel unloved just because you made a mistake.
They respect your boundaries. They’re looking for connection and closeness, not intrusion, control or enmeshment. They respect your individuality and that others have the final say on what their motivations are. They may tell you how they feel about what you did, but they don’t pretend to know you better than you know yourself.
They give back. They don’t like taking advantage of people, nor do they like the feeling of being used.
They are flexible and compromise well. Because collaborative, mature people don’t have an agenda to win at all costs, you won’t feel like you’re being taken advantage of. Compromise doesn’t mean mutual sacrifice; it means a mutual balancing of desires. They care about how you feel and don’t want to leave you feeling unsatisfied.
They’re even-tempered. They don’t sulk or pout for long periods of time or make you walk on eggshells. When angered, they will usually tell you what’s wrong and ask you to do things differently. They’re willing to take the initiative to bring conflict to a close.
They are willing to be influenced. They don’t feel threatened when other people see things differently, nor are they afraid of seeming weak if they don’t know something. They may not agree, but they’ll try to understand your point of view.
They’re truthful. They understand why you’re upset if they lie or give you a false impression.
They apologize and make amends. They want to be responsible for their own behavior and are willing to apologize when needed.
Their empathy makes you feel safe. Along with self-awareness, empathy is the soul of emotional intelligence.
They make you feel seen and understood. Their behavior reflects their desire to really get to know you, rather than looking for you to mirror them. They aren’t afraid of your emotions and don’t tell you that you should be feeling some other way.
They like to comfort and be comforted. They are sympathetic and know how crucial friendly support can be.
They reflect on their actions and try to change. They clearly understand how people affect each other emotionally. They take you seriously if you tell them about a behavior of theirs that makes you uncomfortable. They’ll remain aware of the issue and demonstrate follow-through in their attempts to change.
They can laugh and be playful. Laughter is a form of egalitarian play between people and reflects an ability to relinquish control and follow someone else’s lead.
They’re enjoyable to be around. They aren’t always happy, but for the most part they seem able to generate their own good feelings and enjoy life.
– © Adult Children of Emotionally Immature Parents, Lindsay C. Gibson, Psy.D.
For subjects like history, geography, business and even the sciences like biology and chemistry, a lot of content needs to be memorised! These are just a few of my tips on how to memorise all of the information you need before your exam.
Repeating over time- In the best scenario, studying for a test three weeks ahead is the most optimal way to study. Usually, the process is memorising chunks two weeks before and doing past papers the week of. However, more often than not, this doesn’t end up happening because the weeks get hectic/busy so the max time before a test is probably 1.5-2 weeks. The next few points are more catered to that time period!
Palm cards- This I feel is the most common way of memorising things, by putting information on palm cards and taking them around with you to study on the train, bus, or wherever you go. The cons of this is to make sure that you don’t copy the information onto them in a passive way. You learn it over again when you write it out so make that opportunity count!
Teach content to others- I have learnt over the past few years that this is one of my favourite ways to memorise- give a family member, friend or anyone (even your pets) the notes and teach them the topic, point by point. If you can’t explain a topic in a simple way where the other person can understand, it indicates that you haven’t learnt the information properly or enough to explain it in a test situation.
Film yourself- Another of my personal favourites, read over your information one palm card/paragraph/page at a time, turn on your phone camera or photobooth (on Mac) and film yourself talking like you’re in a Youtube video. If you do this a lot, it really helps because it’s almost as if you’re talking to someone else, and speaking it out loud helps you memorise.
Writing out notes- It’s best to actually type out/write out notes as you go in class, but before tests I usually handwrite them out again. This emphasises this in your mind and you can also ensure that you have learnt everything that is on the syllabus. Making them pretty is a plus!
Watch videos and Podcasts- Youtube has so many great videos on any topic. My favourites are Khan Academy (most subjects) , Crashcourse (science and history), Lisa Study Guides (English), Stated Clearly (Biology) and Eddie Woo (Maths). If you’re a visual/auditory learner, these really help because it feels like you are learning the lesson again.
Active textbook reading- Read over the text books and annotate/highlight. However, you need to ensure that you are actually reading the text, not just highlighting the words.
I hope this helped anyone who has trouble memorising, good luck with all of your exams!
Jade
xx
Kimi ga Inakya Dame tte Itte