honeymoon come back to me
c4l log - 12/05/25
09:20 - toast (75), cream cheese (30), strawberries (18)
played an hour long tennis match
11:15 - smoothie (150)
swam in the pool for about an hour
14:20 - toast (150), cheese (52), tomatoes (12), ham (150), orange (62), carrot cake (400)
total - 1099
posting this now and kinda hoping not to eat the rest of the day. wish me luck?
guys i kinda want to learn more about manifesting, does anyone have recommendations of books i could read about it? i want to know if it works, and how to do it from a reliable source.
c4l log - 10/05/25
08:25 - banana (89)
08:50 - bike ride burnt (180) is it just me who loves being sweaty and out of breath while excercising? a lot of the motivation i see on here says that working out sucks but its for a good reason, but i genuinely love working out!
11:20 - toast (75), butter (60), marmite (30)
15:50 - crisps (119)
total = 193
we had friends over for dinner, and I had some food at the BBQ but I am so under my c4l limit that it's kind of ok? and it definitely was not a b!nge, because I don't feel gross or uncomfortably full, but idk how many c4ls it was
hi 4n4’s,
i have no way of counting steps, but i walk for about 50 minutes everyday, does anyone have an estimate of how many steps that would be?
i keep seeing people on here saying you should do 10k steps but i don’t know how much that would be?
Rosanna's Tips - 1/♾
Look up insp0 to workout on tiktok and look at the Gymbro content.
Sure they may have different goals to you, but their methods are similar. They workout a lot and have a c@lor13 d3f1c1t.
They have loads of great recommendations for motivational podcasts and some of the best m34nsp0 I have ever seen.
Don’t complain about your weight if you can’t control what you put into your body lol
Repost if you’re a teen with an active @na blog
(I need @nas my age to relate to 💔)
Which one are you 🧐
c4l log - 12/05/25
10:00 - went on a bike ride, a long one, and burnt 317 c4ls. i don't even feel d1zzy or hungry?
13:35 - wrap with hummus, parmesan and tomato (267)
13:50 - crisps (199), orange (62)
my mum asked if i wanted to go to the gym and i originally said no, but then i was hit by like a wave of guilt and feeling sick? thanks @n@! so i decided to go. burnt 82 c4ls on the stair master and then did some lazy leg and ab workouts because my brother was distracting me.
i honestly think it’s so much easier to burn off the c4ls than not 34t them in the first place.
20:20 - pasta (140), meatballs (413), broccoli (20), strawberries (30)
total = 734
study log - 06/05/24
15 minutes of English Essay Quote flashcards because I have my exam tomorrow.
20 minutes of History Source Q reveiw
3.5 hrs of History Essay memorisation
Total = 4 hrs and 5 mins
Height: 173cm/5' 8''SW - 85kg/187.39CW - 80.19kg/176.80lbGW1 - 75kg/165lb 🔒GW2 - 70kg/154lb 🔒GW3 - 65kg/143lb 🔒GW4 - 60kg/132lb 🔒
45 posts