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Reset Day - Blog Posts
πππ₯π¦π£πππͺ π£ππ€ππ₯:
Saturday is rest day. I personally really need one reset day a week. This day will be be focussed on my progres form past week, planning upcomming week, doing my weekly self care tasks and doing a deep clean. For me personally weeks go from monday to snday. SO by making saturday my reset day, I still have sunday to get the things I missed past week in check before starting school again on monday. If I've done everything for that week I can either relax on sunday or start getting ahaed with my plan for upcomming week.
β§β¦Β°ΛΒ°β¦.ΒΈΒΈβ¦Β°Β΄β’.ΒΈβ₯ ππͺπΌπ΄πΌ β₯ΒΈ.β’´°β¦ΒΈΒΈ.β¦Β°ΛΒ°β¦β
Mental β Journal for at least half an hour. β Make time for hobbies.
Physical β Go on a walk outside. β Redo my nails. β Make and put on a face mask. β Dip my face in ice water.
Planning β Make a meal plan for upcomming week. β Make a workout plan for upcomming week. β Make a school tasks planning for upcomming week. β Reflect on planning from past week. β Reflect on monthly goals.
Cleaning β Clean devices, and delete everything I don't need from them. β Replace bedsheets. β Clean my room and bathroom with a vacuum and soap. β Clean out schoolbag.
β§β¦Β°ΛΒ°β¦.ΒΈΒΈβ¦Β°Β΄β’.ΒΈβ₯ ππͺπ²π΅π πΉπ΅πͺπ· β₯ΒΈ.β’ Β°β¦ΒΈΒΈ.β¦Β°ΛΒ°β¦β
6.35 Morning routine. 8.15 Do all cleaning tasks. 10.00 Do all planning tasks. 13.00 Make time for journaling, hobbies, going on a walk and my nails. 20.45 Make a face make face mask.
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