Running - Blog Posts

"I'm tired, hungry, and disappointed, but I ain't giving up, even an INCH"

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Life's too short

"Don't talk about your work. Let your work do the talking"

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"Have faith in your abilities to execute your plan"

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"Life's tough, but YOU'RE tougher. Remember that"

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"Have faith, everything will work out in the end"

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"Your level of belief in yourself will inevitably manifest itself in whatever you do"

I have experienced this personally.

Les Brown

"I'll get knocked down again and again, but I won't get knocked out"

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Thank You for 200+ followers 🙏

Whether I have 1 follower or 200, I'm glad I can motivate people to achieve a better version of themselves (physically, mentally,spiritually etc.) Again, thanks a bunch.

"Forget what people think about you (especially fake friends), leave em be. You're better than them"

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Don't be afraid

💤👎

"One must have lazer like focus to be the best"

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"Cut the energy drainers out of your life, and move on"

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"Don't worry about the future, just keep focusing/working, and all the cards will eventually fall in the right place"

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"When life slaps you in the face, don't say why me? Say TRY ME

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"Discipline is like a ball about to move. Once you get it started it's hard to stop"

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"Remember you are only as weak as you think you are, and you are only as strong as you think you are"

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“The mind always fails first, not the body. The secret is to make your mind work for you, not against you.”

Greg Plitt

WANT TO BE RESPECTED? BE CONSISTENT

JUST BELIEVE IN YOURSELF. EVEN IF YOU DON’T, PRETEND THAT YOU DO AND, AT SOME POINT, YOU WILL.

WHEN YOU FEEL LIKE QUITTING THINK ABOUT WHY YOU STARTED

YOU WON’T ALWAYS LOVE THE WORKOUT. BUT YOU WILL ALWAYS LOVE THE RESULTS

EAT CLEAN...  TRAIN CLEAN...  GET CLEAN...

DEFINITION OF AN INSANE WORKOUT YOU HATE WHEN DOING IT, BUT YOU LOVE FINISHING IT

Push yourself because no one else is going to do it for you

All great people who achieved true excellence had one thing in common. It’s the willingness to push beyond their limits, day in and day out, despite all the discomforts.

I will beat her. I will train harder. I will eat cleaner. I know her weakness. I know her strengths. I've lost to her before. But not this time. She is going down. I have the advantage because I know her well. She is the Old Me.

Success starts with Self-discipline. It starts with You. 

“You can never conquer the mountain. You can only conquer yourself.”-Jim Whittaker

Motivation is what gets you started. Habit is what keeps you going.