Study - Blog Posts

Top Study Tips from NASA

Study smarter this school year! We asked scientists, engineers, astronauts, and experts from across NASA about their favorite study tips – and they delivered. Here are a few of our favorites:

Study with friends

Find friends that are like-minded and work together to understand the material better. Trading ideas with a friend on how to tackle a problem can help you both strengthen your understanding.

Create a study environment

Find a quiet space or put on headphones so you can focus. You might not be able to get to the International Space Station yet, but a library, a study room, or a spot outside can be a good place to study. If it’s noisy around you, try using headphones to block out distractions.

Take breaks

Don’t burn yourself out! Take a break, go for a walk, get some water, and come back to it.

Looking for more study tips? Check out this video for all ten tips to start your school year off on the right foot!

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Two are Better Than One: The NASA Twins Study

What exactly happens to the human body during spaceflight? The Twins Study,  a 340-day investigation conducted by NASA’s Human Research Program , sought to find answers. Scientists had an opportunity to see how conditions on the International Space Station translated to changes in gene expression by comparing identical twin astronauts: Scott Kelly who spent close to a year in space and Mark Kelly who remained on Earth.

The Process

From high above the skies, for almost a year, astronaut Scott Kelly periodically collected his own blood specimens for researchers on the ground during his One-Year Mission aboard the Space Station. These biological specimens made their way down to Earth onboard two separate SpaceX Dragon vehicles. A little bit of Scott returned to Earth each time and was studied by scientists across the United States.

Totaling 183 samples from Scott and his brother, Mark, these vials helped scientists understand the changes Scott’s body underwent while spending a prolonged stay in low Earth orbit.  

The Twins

Because identical twins share the same genetic makeup, they are very similar on a molecular level. Twin studies provide a way for scientists to explore how our health is impacted by the environment around us.

What We Learned: Gene Expression

A significant finding is the variability in gene expression, which reflects how a body reacts to its environment and will help inform how gene expression is related to health risks associated with spaceflight. While in space, researchers observed changes in the expression of Scott’s genes, with the majority returning to normal after six months on Earth. However, a small percentage of genes related to the immune system and DNA repair did not return to baseline after his return to Earth. Further, the results identified key genes to target for use in monitoring the health of future astronauts and potentially developing personalized countermeasures.

What We Learned: Immunome

Another key finding is that Scott’s immune system responded appropriately in space. For example, the flu vaccine administered in space worked exactly as it does on Earth. A fully functioning immune system during long-duration space missions is critical to protecting astronaut health from opportunistic microbes in the spacecraft environment.

What We Learned: Proteomics

Studying protein pathways in Scott enabled researchers to look at fluid regulation and fluid shifts within his body. Shifts in fluid may contribute to vision problems in astronauts. Scientists found a specific protein associated with fluid regulation was elevated in Scott, compared with his brother Mark on Earth.

What We Learned: Telomeres

The telomeres in Scott’s white blood cells, which are biomarkers of aging at the end of chromosomes, were unexpectedly longer in space then shorter after his return to Earth with average telomere length returning to normal six months later. In contrast, his brother’s telomeres remained stable throughout the entire period. Because telomeres are important for cellular genomic stability, additional studies on telomere dynamics are planned for future one-year missions to see whether results are repeatable for long-duration missions.

What We Learned: Cognition

Scott Kelly participated in a series of cognitive performance evaluations (such as mental alertness, spatial orientation, and recognition of emotions) administered through a battery of tests and surveys. Researchers found that during spaceflight, Scott’s cognitive function remained normal for the first half of his stay onboard the space station compared to the second half of his spaceflight and to his brother, Mark, on the ground. However, upon landing, Scott’s speed and accuracy decreased. Re-exposure to Earth’s gravity and the dynamic experience of landing may have affected the results.  

What We Learned: Biochemical

In studying various measurements on Scott, researchers found that his body mass decreased during flight, likely due to controlled nutrition and extensive exercise. While on his mission, Scott consumed about 30% less calories than researchers anticipated. An increase in his folate serum (vitamin B-9), likely due to an increase of the vitamin in his pre-packaged meals, was also noted by researchers. This is bolstered by the telomeres study, which suggests that proper nutrition and exercise help astronauts maintain health while in space.

What We Learned: Metabolomics

Within five months of being aboard the space station, researchers found an increase in the thickness of Scott’s arterial wall, which may have been caused by inflammation and oxidative stress during spaceflight. Whether this change is reversible is yet to be determined. They hope these results will help them understand the stresses that the human cardiovascular system undergoes during spaceflight. 

In addition, the results from the Microbiome, Epigenomics, and Integrative Omics studies suggest a human body is capable of adapting to and recovering from the spaceflight environment on a molecular level.

Why Does This Matter?

The data from the Twins Study Investigation will be explored for years to come as researchers report some interesting, surprising, and assuring data on how the human body is able to adapt to the extreme environment of spaceflight. This study gave us the first integrated molecular view into genetic changes, and demonstrated the plasticity and robustness of a human body!

We will use the valuable data to ensure the safety and health of the men and women who go on to missions to the Moon and on to Mars.

Learn more with this video about these fascinating discoveries!  

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What's Inside SOFIA? High Flying Instruments

Our flying observatory, called SOFIA, carries a 100-inch telescope inside a Boeing 747SP aircraft. Having an airborne observatory provides many benefits.

It flies at 38,000-45,000 feet – above 99% of the water vapor in Earth’s atmosphere that blocks infrared light from reaching the ground! 

It is also mobile! We can fly to the best vantage point for viewing the cosmos. We go to Christchurch, New Zealand, nearly every year to study objects best observed from the Southern Hemisphere. And last year we went to Daytona Beach, FL, to study the atmosphere of Neptune’s moon Triton while flying over the Atlantic Ocean.

SOFIA’s telescope has a large primary mirror – about the same size as the Hubble Space Telescope’s mirror. Large telescopes let us gather a lot of light to make high-resolution images!

But unlike a space-based observatory, SOFIA returns to our base every morning.

Which means that we can change the instruments we use to analyze the light from the telescope to make many different types of scientific observations. We currently have seven instruments, and new ones are now being developed to incorporate new technologies.

So what is inside SOFIA? The existing instruments include:

Infrared cameras that can peer inside celestial clouds of dust and gas to see stars forming inside. They can also study molecules in a nebula that may offer clues to the building blocks of life…

…A polarimeter, a device that measures the alignment of incoming light waves, that we use to study magnetic fields. The left image reveals that hot dust in the starburst galaxy M82 is magnetically aligned with the gas flowing out of it, shown in blue on the right image from our Chandra X-ray Observatory. This can help us understand how magnetic fields affect how stars form.

…A tracking camera that we used to study New Horizon’s post-Pluto flyby target and found that it may have its own moon…

…A spectrograph that spreads light into its component colors. We’re using one to search for signs of water plumes on Jupiter’s icy moon Europa and to search for signs of water on Venus to learn about how it lost its oceans…

…An instrument that studies high energy terahertz radiation with 14 detectors. It’s so efficient that we made this map of Orion’s Horsehead Nebula in only four hours! The map is made of 100 separate views of the nebula, each mapping carbon atoms at different velocities.

…And we have an instrument under construction that will soon let us study how water vapor, ice and oxygen combine at different times during planet formation, to better understand how these elements combine with dust to form a mass that can become a planet.

Our airborne telescope has already revealed so much about the universe around us! Now we’re looking for the next idea to help us use SOFIA in even more new ways. 

Discover more about our SOFIA flying observatory HERE. 

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The Beauty of Webb Telescope’s Mirrors

The James Webb Space Telescope’s gold-plated, beryllium mirrors are beautiful feats of engineering. From the 18 hexagonal primary mirror segments, to the perfectly circular secondary mirror, and even the slightly trapezoidal tertiary mirror and the intricate fine-steering mirror, each reflector went through a rigorous refinement process before it was ready to mount on the telescope. This flawless formation process was critical for Webb, which will use the mirrors to peer far back in time to capture the light from the first stars and galaxies. 

The James Webb Space Telescope, or Webb, is our upcoming infrared space observatory, which will launch in 2019. It will spy the first luminous objects that formed in the universe and shed light on how galaxies evolve, how stars and planetary systems are born, and how life could form on other planets.  

A polish and shine that would make your car jealous

All of the Webb telescope’s mirrors were polished to accuracies of approximately one millionth of an inch. The beryllium mirrors were polished at room temperature with slight imperfections, so as they change shape ever so slightly while cooling to their operating temperatures in space, they achieve their perfect shape for operations.

The Midas touch

Engineers used a process called vacuum vapor deposition to coat Webb’s mirrors with an ultra-thin layer of gold. Each mirror only required about 3 grams (about 0.11 ounces) of gold. It only took about a golf ball-sized amount of gold to paint the entire main mirror!

Before the deposition process began, engineers had to be absolutely sure the mirror surfaces were free from contaminants. 

The engineers thoroughly wiped down each mirror, then checked it in low light conditions to ensure there was no residue on the surface.

Inside the vacuum deposition chamber, the tiny amount of gold is turned into a vapor and deposited to cover the entire surface of each mirror.

Primary, secondary, and tertiary mirrors, oh my!

Each of Webb’s primary mirror segments is hexagonally shaped. The entire 6.5-meter (21.3-foot) primary mirror is slightly curved (concave), so each approximately 1.3-meter (4.3-foot) piece has a slight curve to it.

Those curves repeat themselves among the segments, so there are only three different shapes — 6 of each type. In the image below, those different shapes are labeled as A, B, and C.

Webb’s perfectly circular secondary mirror captures light from the 18 primary mirror segments and relays those images to the telescope's tertiary mirror.

The secondary mirror is convex, so the reflective surface bulges toward a light source. It looks much like a curved mirror that you see on the wall near the exit of a parking garage that lets motorists see around a corner.

Webb’s trapezoidal tertiary mirror captures light from the secondary mirror and relays it to the fine-steering mirror and science instruments. The tertiary mirror sits at the center of the telescope’s primary mirror. The tertiary mirror is the only fixed mirror in the system — all of the other mirrors align to it.

All of the mirrors working together will provide Webb with the most advanced infrared vision of any space observatory we’ve ever launched!

Who is the fairest of them all?

The beauty of Webb’s primary mirror was apparent as it rotated past a cleanroom observation window at our Goddard Space Flight Center in Greenbelt, Maryland. If you look closely in the reflection, you will see none other than James Webb Space Telescope senior project scientist and Nobel Laureate John Mather!

Learn more about the James Webb Space Telescope HERE, or follow the mission on Facebook, Twitter and Instagram.

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Going for GOLD

On Jan. 25, we’re going for GOLD!

We’re launching an instrument called Global-scale Observations of the Limb and Disk, GOLD for short. It’s a new mission that will study a complicated — and not yet fully understood — region of near-Earth space, called the ionosphere.

Space is not completely empty: It’s teeming with fast-moving energized particles and electric and magnetic fields that guide their motion. At the boundary between Earth’s atmosphere and space, these particles and fields — the ionosphere — co-exist with the upper reaches of the neutral atmosphere.

That makes this a complicated place. Big events in the lower atmosphere, like hurricanes or tsunamis, can create waves that travel all the way up to that interface to space, changing the wind patterns and causing disruptions.

It’s also affected by space weather. The Sun is a dynamic star, and it releases spurts of energized particles and blasts of solar material carrying electric and magnetic fields that travel out through the solar system. Depending on their direction, these bursts have the potential to disrupt space near Earth.

This combination of factors makes it hard to predict changes in the ionosphere — and that can have a big impact. Communications signals, like radio waves and signals that make our GPS systems work, travel through this region, and sudden changes can distort them or even cut them off completely.

Low-Earth orbiting satellites — including the International Space Station — also fly through the ionosphere, so understanding how it fluctuates is important for protecting these satellites and astronauts.  

GOLD is a spectrograph, an instrument that breaks light down into its component wavelengths, measuring their intensities. Breaking light up like this helps scientists see the behavior of individual chemical elements — for instance, separating the amount of oxygen versus nitrogen. GOLD sees in far ultraviolet light, a type of light that’s invisible to our eyes.

GOLD is a hosted payload. The instrument is hitching a ride aboard SES-14, a commercial communications satellite built by Airbus for SES Government Solutions, which owns and operates the satellite.

Also launching this year is the Ionospheric Connection Explorer, or ICON, which will also study the ionosphere and neutral upper atmosphere. But while GOLD will fly in geostationary orbit some 22,000 miles above the Western Hemisphere, ICON will fly just 350 miles above Earth, able to gather close up images of this region.

Together, these missions give us an unprecedented look at the ionosphere and upper atmosphere, helping us understand the very nature of how our planet interacts with space.

To learn more about this region of space and the GOLD mission, visit: nasa.gov/gold.

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Home is Where the Astronaut Is…

The International Space Station serves as a home, office and recreation room for astronauts. They share this confined space far above the Earth with crew members from different countries and cultures for as long as six months or more. At the same time, maintaining individual well-being and crew harmony is important for the crew and mission success.

The Culture, Values and Environmental Adaptation in Space (At Home in Space) Investigation, looks at changes in perceptions about home in space and the ways a unique culture may develop aboard the station during a mission. Discover more about this study HERE.

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