duchesstopaz - Essence
Essence

Discovering and Rediscovering Me, while Adapting, Changing, and Evolving along the Way - Public Diary21 y/o Black, Non-Binary, Queer Individual with Dreams, and a Life to Live and a Story to Share TW: Abuse, Su*c*de Attempt, Su*c*dal Ideation, Depression, Anxiety

162 posts

Latest Posts by duchesstopaz - Page 6

1 year ago

Tuesday, Nov. 1st, 2022

4:35pm

Dear Me,

I’m at the Brookside Market today, and there’s so much on my mind. First, when I woke up this morning, Angel (oldest sister) was in a bad mood and wanted the apartment to herself. I didn’t know what to do with myself because I needed the space too, simple as that. The apartment is a safe space that shelters me from the outside, from New York City, while I am still struggling. It concerned me that she was feeling bad and I wanted to give her space, but I also wanted to talk too, we haven’t talked one-on-one much at all. 

I ended up just staying to myself and offering to make her breakfast, to which she turned down. After I ate, she talked to me about me about my spending impulses after the heels I bought as a birthday present for myself arrived. She wants me to stop being so impulsive with “indulging” myself and stop spending my money carelessly. I told her that I never learned what it means to be responsible with money and practically took advantage of the money available. She was extremely frustrated and abrasive, and went towards assuming that I expect for money to always be there. That I expect people to cover my needs while I indulge in what I want. She’s right? I guess? 

Despite whatever negative consequences come, I just move forward with asking for more money when I’m in hot water, just to put myself in the same situation over and over again. I want to be smarter with money, not only for the purpose of learning, but to be successful with the life I want to live. I just need to be more conscious of how I spend. I need to think about the bigger problems more, and really use my money for my needs, instead of thinking about my immediate wants. I need to be more forward-thinking with my money WHILE using my money to provide for myself independently, starting now. All of my basic needs are being covered, but they won’t anymore. 

She decided that she and Gem are no longer giving me money, so I have to change and provide for myself. BUT, this is not to say that I want to rely on them or take advantage of them, ever (I haven’t even been spending their money when I’m “indulging”). I still feel really bad about my actions in response to them helping me, and I don’t want to continue those actions. To Angel and Gem, I’m so sorry for unintentionally hurting you and spending money that I have and that you gave me on unnecessary things, rather than saving towards my potential apartment or my subway card. It was not smart nor respectful to do so, and I promise to take this information (even with the nasty delivery) and be smarter with my money, and to learn from this and grow from this point onward.

Part 2 Part 3


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1 year ago

*Trigger Warnings: Mentions of death and passing, grief, loss of family members, illnesses, and emotional breakdowns.*

Thursday, Oct. 27th, 2022 Part 2

4:46pm

Last night, Angel asked me about Granny (my great grandmother) and I told her about Granny’s conditions. After I answered, Gem asked me a lot of deep questions about how I felt about the situation. I’m not ready to witness Granny’s conditions firsthand, even if it’s over the phone. I feel this fear and pressure about addressing the situation. After I finished expressing that vulnerable feeling, she asked if she could give me a suggestion. I had the immediate thought and feeling of apprehension to say, “Not at this time.”, but instead, I nodded my head because I wanted her to feel that she had the space to support me. And, because of the pressure of her being Angel’s partner and the choice of saying no, seemed like a possibility for either of them to feel hurt by that. 

She then proceed to tell me things she wished she had done when time was leading up to her grandmother’s passing. She was extremely triggered and started to sob as she spoke. Then, Angel shared about her experience grieving her grandmother by celebrating her life, with photos and altars, and finding comfort in the qualities in herself that she got from her grandmother. Gem brought up her grandfather afterwards, and talked about that time while crying as she relived it. Angel was getting up and leaving, finding things to do around the apartment, through that part of the conversation as Gem spoke.

Once she finished, I told the both of them that I appreciated what they shared with me, and thank you. But, I really didn’t mean it. I appreciated that they wanted to help and support me, but what transpired and what they said was not what I was expecting or what I needed/wanted in that moment. When I said that I wasn’t ready and as I shutdown when thinking about what they were saying, I thought that it was understood that I also did not want to get in too deep either. Gem inserting herself in my moment of vulnerability with Angel at first, then speaking about her periods of grief while crying, shifted the conversation out of my comfort zone, worsened my fear and anxiety of my Granny’s health, and centered the conversation from me to her. It was triggering and much more emotional than what I wanted. While she and Angel spoke, it was so hard to stay present and not disassociate. I wasn’t trying to go through that and it left me feeling empty and numb afterwards. Throughout that conversation, all I was doing was imagining the many different scenarios of confronting Granny’s illnesses, her death, and after, I almost cried too as she spoke about her grandfather. It was filled with such heaviness. I wasn’t ready then, and I’m still not ready…

Part 1


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1 year ago

*Trigger Warnings: Mentions of death and passing, grief, loss of family members, illnesses, and emotional breakdowns.*

Thursday, Oct. 27th, 2022

4:46pm

Dear Me, 

It’s a beautiful day today as I sit here at an espresso bar. It’s a clear, sunny day with a chill breeze, I feel comfortable without a jacket. This afternoon, I woke up at almost 1 o’clock, which is very late, but it felt amazing getting up. It was sort of a dead sleep, but because I fell asleep at almost 5:30 this morning, I guess it was worth it.

Angel was able to get her car, even though it was terribly difficult and infuriating. Gem has been really stressed lately and has a lot on her plate because of work, and it has me worried about her.

I feel like today has been probably the best day for me since I’ve moved to New York City 10 days ago. My mind is the clearest it’s been in a long while, and I actually feel more present. Life and the world around me feels tangible and touchable and I feel like an active part of the it today. I hope it lasts!

I’ve been listening to Demi Lovato’s new album lately, and I think that the pop punk/ pop rock genre might be a resonate genre of music for me. This album speaks to me in a way that Willow’s album did in a similar way. It’s an album filled with grief, longing, rage, desire, and love. I’m noticing that I’m gravitating towards the slower songs and those with interpolated meanings. This album is heavy with trauma and seeking relief, and I heavily relate and never knew I needed this album or genre in my life right now. I feel seen and heard by this album and it feels elevating as well as relieving to have this. I think my favorite songs are Substance, Eat Me, City of Angels, and 4 Ever 4 Me.

Part 2


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2 years ago

*Trigger Warnings: Mentions of abuse, nightmares, neglect, PTSD symptoms, and depressive feelings.*

Saturday, Oct. 22nd, 2022 Part 3

10:30pm

I had a nightmare last night that repeatedly woke me up. I didn’t remember it until I was writing in my other journal. Last night, my Papa told me that my stepdad, James, came with my Mom to California to visit, which in hindsight, I should have realized that sooner. We talked about James being there and how Papa would react to meeting him for the first time, but initially, I was just joking around. It wasn’t until the nightmare that I realized how triggered I truly am by James.

It was about my Papa confronting James about his abusive treatment of my brother and I after getting upset. The situation was really aggressive and resulted in my Mom packing up their things and leaving early, while ending things with Papa.

I find it a little defeating and irritating that James still sets me off after all this time. I don’t think I’ve processed that trauma at all, and it clearly still affects me. I’m still harboring all this hurt and trauma from both him and my Mom. From the moment that man entered our lives, my mother stopped being a mom to me when I needed her to be. I’m disappointed and full of rage towards her and what my childhood was like from that point onward. I really don’t understand why I still talk to her, other than holding out hope.

I want so many things for my mother that I not only grieve my childhood, but also her experience. She is so powerful, resilient, and intelligent, but James stunts all of that. I wish that she felt that she could stand alone, and realize that she does not need him to carry on. I wish that she could have everything that she needs and wants, just not with him.

Now, I also wish that she had those things for my own benefit as well. To have a mother who is not trapped by a narcissistic man. She has only ever fulfilled his wants and desires and prioritized him, while neglecting me. I love my mother to death, but I also resent her. All because of her love life choices. I wish things were different…

I think that I need all the time I can have away from college, so that I can focus on myself and heal. I have so many desires that I want in this world, but it feels like it will never happen. I need the strongest reminder that things are going to be okay, that I will still have a chance, and that things are not over yet. Because I have not suffered through so much for this to be the end. I deserve to be on this journey to heal and I deserve every good thing coming.

Part 1 -- Part 2


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2 years ago

*Trigger Warnings: Mentions of anxiety and depressive feelings.*

Saturday, Oct. 22nd, 2022 Part 2

10:30pm

But today was different. I slept in this morning, and woke up feeling a lot clearer mentally and didn’t feel as physically sick as I have been. I still feel slower and unstable, but I was in a better state than the past month. I felt like dressing up today and tried to find an outfit that would be cool to wear to go out and purchase some new journals and pens.

My sister, Angel, and her girlfriend, Gem, made breakfast and it was nice. I did notice that my mood started to drop as time passed. I was very withdrawn and didn’t feel like talking, but it was okay, I’m hoping I will start to open up more as I get more settled in here in NYC.

I got up from eating breakfast and started washing dishes to do my part in helping out, while Gem and Angel continued to eat and talk. I was getting frustrated with myself because I felt stunted from everything I’ve been through lately. All of a sudden, I started feeling hot, dizzy, and had trouble breathing, I think it was because washing dishes was proving to be more taxing than usual. I ended up being okay eventually.

Right as I was finishing cleaning, Gem called me over, and told me that she and Angel bought tickets to a dance performance for my birthday. I was grateful for the gift and very surprised that they were thinking of my birthday in the midst of all that was happening. But I still didn’t feel moved, I felt dead and empty in response. I did my best to communicate that this was exciting and that I was thankful, but I felt disappointed that I didn’t respond better.

I started to feel unsettled and anxious after that, the restlessness that I have been feeling here lately has been nonstop. Then, Angel was very late getting ready for work and seemed very anxious, paranoid, and rushed. I was just sitting on the couch while they both were rushing around the apartment. Her anxiety was starting to rub off on me, as I was concerned for her, but also uncomfortable with just sitting in the middle of that. She gave me a rushed hug and ran out of the door, and I realized after that I was anxious because I was anticipating for her to snap at me.

I feel like I shouldn’t be here and that it was a mistake for me to move in with them and that I’m not enough, and I thought they felt similar… still do. I’m waiting for the moment this all falls apart, that I screw up or make a mistake so bad that they resent me. Because I don’t trust myself in anything right now or believe in myself.

But, I found out later that Angel felt bad about how she left and said goodbye. It isn’t really hitting me until now that everything was fine and she probably wasn’t even thinking about me. I need to remind myself that I am not resented or being antagonized for being here. I deserve to be helped. I deserve to be loved. I deserve to have the life that I’ve wanted. This is the path needed to get there. I am safe. I am loved and am loving. I am cared for and supported. I will get through this.

Part 1 -- Part 3


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2 years ago

*TRIGGER WARNINGS: Mentions of su*c*d*l ideations and feelings and depression.*

Saturday, Oct. 22nd, 2022

7:27pm

Dear Me,

This is Day 5 of my New York chapter, and I don’t feel whole. I’ve been struggling with my depression since the beginning of September and I’ve slowly been losing my perception of myself and the feeling of being alive and real. I was feeling extremely suicidal and lost my will to keep living; my reasons to keep living and to not view my death as my only escape and release.

I went to the Wesley Woods facility to receive more intensive care and to follow through with my obligation of surviving for the people who love me. It was an awful experience, filled with constantly masking, suffering with little help, and lies. I left that facility feeling numb, confused, hurt, betrayed, and like nothing but everything changed. Then, being confronted with leaving Emory U. to go to New York to look for better, proper treatment was earth-shattering. I feel fractured a thousand times over, hurt beyond my bones, and drained of my entire being. I pushed and pushed with urgency to file the medical leave with such disingenuous people because I wanted a change immediately. It just exacerbated everything and left me feeling empty and hollow. Not human, just a shell with no direction.

I left Emory feeling heartbroken and empty (with one friend lost), and arrived in New York feeling unstable, spaced, and unmotivated. I feel completely lost in space and time, and I can’t bring myself to feel positive or negative about this change. I can’t even say what I want right now, I’m just repeating things from months ago. It’s frustrating and disappointing. I feel defeated and I don’t have a genuine reason to keep going.

After being here in New York for 5 days, the answers that I’ve been searching for and desiring have still not come. I feel like my mind is taking up too much space, while also being microscopically small. I’m exhausted and I don’t know what I’m doing anymore. My sister and her girlfriend have put in all this money and time because they love me and want to support me, but I don’t even understand what this love feels like… I wish that I could take what they have been saying to me and feel it deep in my bones that it’s true and that it holds meaning, but it feels just as empty as I do. They and my friends have done so much for me, but I’m struggling to see the path and end goal. I don’t feel worth it or that I deserve their worries and effort because I don’t feel it for myself. I wish things were different…

Part 2 Part 3


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2 years ago

I’ve gained some new followers lately, and over the last few days, I’ve been thinking about being more active on this page. I honestly started this page to occasionally post some of my journal writing as a way to connect with people that I will never meet. Just to have something that will mean something more than what I was feeling in the moment.

I think I’ll continue doing that more often now, but not with the idea of doing it to “connect with others”. I want to truly do it for myself and to make content that is real and if people read it, they can relate or feel inspired by it. I think this is great way for me to pour into something that brightens my life more. So engage if you like, and if you don’t, that’s fine too! Cheers to 2023! 🎉


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3 years ago

Friendships are such an interesting component of humanity. They truly serve us in a valuable way in terms of finding connection, interaction, community, and belonging. It’s fascinating and colorful to also see how different people think and value friendship and companionship. I had a rough conversation with my mother about some problems that I have been having about my own friendships at the moment. She brought up the fact that she doesn’t rely on friendships that much because she had a strong relationship to her family that she knew would never waver. She saw reoccurring patterns in the people that she attempted to be friends with, was continuously hurt by people that were a risk to trust, so she realized that friendship wasn’t that important to her.

There is always a risk when you meet someone, or are trying to make friends, or start a new relationship. Deciding what, when, how, and why you want to share with people is always risky, and exposing and opening yourself to people is always a hard thing to do. But why is it so easy for me? I actually find a lot of comfort and release when I open up to people and share who I am with people. I feel like I am getting closer to knowing my authentic self when I let go of expectations and hesitations about who people think I am when I just honestly tell people about myself. However, as a sophomore in college, I have learned to fear that side of myself. I have learned the patterns of hurt and betrayal that surround me with friendships, and even the problems that I am experiencing right now with my friends follow the same trend. I value and think of friendships to be a deeper connection than what most people think for themselves. My family never served to treat me in a loving, caring, affectionate, stable way, and didn’t teach and show me how relationships work and function. Through the abuse and trauma that they inflicted on me, I don’t have a safe space that my mother had when she was growing up. She had a bright, caring family to come back to, I have a dark chasm of self hatred and longing. A chasm that is reserved and meant to be filled by the love, affirmation, and belonging by my family.

So I look to friendships instead to fill that chasm. I pour my all into trying to build a support system through friendships that grow. Being seen, recognized, accepted, and loved put the pieces back together that have always been broken inside me. But the pieces only held together by aging glue. Until they fall apart again because those seemingly supportive friendships weren’t as supportive as I was led to believe. I have a twisted view on friendships, believing that the way that I see and value my friends are, by default, the same way that my friends see and value me, but that is a lie that I keep telling myself. I don’t mean the same thing to them, the same way they mean to me. Why is that so hard for me to understand and live with? Maybe it’s because they will never be the family that I should have received growing up. Maybe it’s because I have too much baggage to be supported by the unstable connections between us that I am desperately relying on. Maybe I am looking in all the wrong places for something that will never be found because the time for that has long passed. Or maybe the problem is just me?

My friends do not owe me anything. My friends are not obligated to constantly support me and fill/fix the everlasting holes within me. Do I address my issues with them? Even when I know that they probably will be offended by what I have to say? I am putting them in an impossibly difficult place. But is it so wrong of me to not to want to be alone? Is it wrong of me to want to feel like I am not broken or damaged, and want to feel like I have people I can come back to no matter what? But maybe that opportunity is not meant for me anymore. Maybe this is all I am meant to get from relationships at this point. I should be more grateful for what I have, for my friends, and for everything that they have done for me, but I can’t help but want for more. But alas, friendships aren’t meant to be used for self-gratification, for me to feel liked, loved, accepted. For me to feel like me, just once, in my fucked up life. please… But maybe this is a sign that instead of trying so hard to get something that is impossible to get, I should learn to live and adapt to what people’s emotional capacities are. I should be willing to sacrifice my wants, needs and desires, and be real with the rest of the world. Because in reality, the time has passed for the world to be able to meet my wants, needs, and desires. Now the world will never be enough.


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3 years ago

i’m really beginning to feel lost when it comes to my feelings for this guy i work with. it truly feels like i am so small in his eyes, and i never know how to move forward. this is so out of the norm for me and it frustrates me that i feel powerless around him. i keep calling him pet names like, “babe, honey, sweetheart, pretty boy, etc.”, but i do that with literally everyone. i’m so bad at flirting and i really don’t think he would be receptive to that. he’s so charming, funny, goofy, and hot. but he’s talking to a different guy, and i feels like i’m too late. it all seems so pointless in the grand scheme of things. i don’t believe i’m his type, both physically and personally, and i don’t know him outside of work. but it’s terrifying to try for more. it makes me vulnerable and i feel worthless, disposable, unwanted.

this always happens to me though. i always catch feelings for some guy, and it literally has always ended the same; me hating myself for thinking it was a good idea and that i had even the slightest chance. it’s so hard to not think that i’m meant to be alone when rejection is so consistent. i’m running out of patience for my own self. i can’t keep letting myself put so much hope and emotion in finding that one person who will like/love me when so many people have turned the other way. when all of these things are stacked on top of me, it is so difficult to find a reason to keep trying and being open. i’ve been single for years already and it’s becoming easier to turn off this yearning to be with someone, until those moments like now. when someone draws your attention and you feel like they could be yours and this could be the chance. but 9.9 times out of 10 it isn’t. and the 1.1% chance that it could be, doesn't seem worth it anymore.

so, who knows what could happen between me and the guy honestly.  but my track record shows what is most likely to happen. it sucks, it really does, but that’s just my love life... lonely.


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3 years ago

it truly is one of the saddest things in my life how true the phrase, “the nice guys always finish last” is. since i was 7 y/o i’ve had to give and extend my own self for my family and others to the point where there was nothing left of myself. it’s become so ingrained for me to plaster on a smile and work myself to the bone for others when i never get anything in return. now it feels so temporary for me to try and be self-sufficient in my emotional well-being. people pleasing is a curse. you try and you try and hope that things get better over time. “maybe this one person will actually care…”, “maybe this one job will treat me better…”, but they won’t. everything in this life is transactional. people will thank you for your labor at your workplace, be grateful for the friendship you give them, say that they love you for being a good partner to them. but all of that shit can disappear faster than when they said those things to you. you no longer are a person, you become the thing that is transactional. i’m never truly thanked, i don’t feel truly loved or valued. i feel disposable and replaceable for being a giver and giving my entire self for people. yet… i keep hoping that one day i can feel like i’m me.


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3 years ago

it’s funny how i came to college and introduced myself as the person that i wanted to be known as. i would say the necessary things, like “hey, by the way, i use they/them pronouns” or “hi, just so you know, i’m non-binary and i’m not comfortable with he/him pronouns”, etc. i have to push through a lot of anxiety and emotional stress to work up the courage to even tell people, and it’s even worse when i try to correct them. i’m still not comfortable with correcting people. so when people use “he/him” pronouns for me… i notice every time. i have to sit there and keep the energy going and have a smile because… letting them have their way is better than me having to hear empty apologies just for them to make the same mistake again.


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3 years ago

hi my name is duchesstopaz and i’m a trauma survivor. there are so many things that i want to say, need to say… but no one who can understand if they don’t listen. i want to use my blog to just vent and get out all of this that needs an escape because it’s eating away at me. i am constantly evolving and changing and have grown so much over all of these years. i have a story to tell and this is one of the ways that i can share. so please watch as a 20 y/o shares way too much on the internet lol :). feel free to interact if you would like, feel free to give advice if you would like, but this is truly something purely for me that i would like to share.


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