12 Awesome Ways To Improve Your Memory
12 Awesome Ways to improve your memory
Reduce stress.
Use mnemonic devices.
Repetition.
Visualize.
Read out loud.
Practice regularly.
Spaced repetition.
Get sufficient sleep.
Train your brain.
Get some exercise.
Write it down.
Eat berries.
Drink alcohol in moderation
Practice mindfulness
Try a fish oil supplement
More Posts from Nestwik and Others
Personal Development: 9 Skills, Tips
1. Start by figuring out which personal development skills you need to build.
2. Develop entrepreneurial thinking.
3. Develop a growth mindset.
4. Develop your self-soothing mechanism.
5. Develop resilience.
6. Develop your value compass.
7. Create a personal development plan.
8. Record your progress towards personal development.
9. Keep developing yourself in new ways.
How to actually learn multiple languages at once?
advice
DO be realistic ✓
DON’T learn loads of new languages from scratch at the same time
DO learn completely different languages…
...OR learn similar languages✓
DON’T rush things✓
DO prioritize and set a timetable✓
DON’T spread yourself too thin
DO differentiate your languages
DON’T isolate your language studies✓
Ways to Create Things to Look Forward to Right Now
That will keep you from looking back
1. Put upcoming TV, movie, and book releases on your calendar.
2. In fact, put any and all things on the calendar
-> Plan fun situations rather than waiting for them to happen.
3. Save certain treats or activities for “special” occasions.
4. Make your weekends feel like weekends.
5. Focus on something waaay down the line.
6. Order yourself something special (mindfully).
7. Start a long-term project.
8. Create regular rituals with your friends or family.
9. Get involved with, a parcel or letter exchange program
-> Send emails or letters
10. Practice mindfulness.
10 BEST TIME MANAGEMENT SKILLS
BEGIN WITH A CLEAR FOCUS 🚩
MAKE A TASKS LIST 🚩
PRIORITIZE WISELY
MINIMIZE INTERRUPTIONS
STOP MULTITASKING
DON'T PROCRASTINATE
USE A CALENDAR🚩
LEARN TO SAY "NO" 🚩
KEEP A CLOCK IN FRONT OF YOU
KNOW YOUR DEADLINES
Best Way to Learn a Language
<3 how to learn a language fast
1. Immerse yourself in a language
2. Learn through context
3. Use a language-learning app
4. Don’t skip grammar – but do it differently
5. Try to have a good accent, not a perfect one
6. Study smart
7. Practice, practice, practice…
8. And make it interesting!
The 12 Life Rules
Want to know more? Visit Website
A rule about breaking relationships.
A rule about committing to lifelong relationships.
A rule about compromises in work or effort.
A rule about making and creating things.
A rule about your relationship to history.
A rule about your relationship to wealth and status.
A rule about your deepest grow-together relationships.
A rule about your physical body.
A rule about how you science.
A rule about what your life is a measure of.
A rule about how you appear in public.
A rule about irreversible public action.
Study Techniques
Be motivated or have strong discipline?
make condense notes
do A LOT of sample questions and answers
document your mistakes
pay attention to HOW articles are written/structured
blurting method
3Q3R
mind mapping
brown/white noise
pomodoro techniques
active recall
feynman technique
“Your whole experience of life is in your mind. Focus on your internal world, not the external world” — Derek Sivers
LIFE ADVICE: ...
1)not to be dependent on people's opinions about me
2)do not judge people only by their appearance
3)not to ideals and not to look at the world through "rose-colored glasses"
4)not be dependent
5)do not sacrifice your interests for the sake of others
6)not to have small and narrow views on unpreparedness, to look for different exits and ways
7)not to impose will and opinion on others
8)not to be too focused on clean lines
9)share knowledge and development
10) doesn't argue much
11) do not close in yourself
12)get information in different ways
13)to retain emotional stability and wise composure
14)be patient
15)be constant, strong and free
16)don't be afraid to take risks, feel easy and free
17)self-realization and learning something new
18)read aloud and practice self-expression
Conclusion
While you are leaning things you need to think about them and examine them from many sides. By connecting them in many ways with what you already know…. you can later retrieve them in unusual situations. It took me a long time to realize that each time I learned something I should put “hooks” on it. This is another face of the extra effort, the studying more deeply, the going the extra mile, that seems to be characteristic of great scientists.
“Dance like nobody’s watching; Love like you’ve never been hurt. Sing like nobody’s listening; Live like it’s heaven on earth.”
