Dive into your creative stream
Whaddup Im Jared Im 19 and i never fucking learned to get seretonin in a healthy way
#selfimprovement #thoughts #postivity #selfreminder #mentalhealth #growth #remindingmyself #bookblr
be in the present and notice those little things you never saw before, but that have always been there
experience new exciting things that bring you joy
love people, listen to them and create meaningful connections
make art and don’t label it as “good” or “bad,” just let your soul be free
stop scrolling on social media and start turning pages of an interesting book
do mindfulness meditation and feel your body and mind calming down
move your body, no matter how as long as you’re enjoying
listen to music that matches the moment you’re in
eat nourishing food, feel your stomach full without discomfort
get a good night of sleep and feel yourself ready for another day
You know what’s wild? What excites me now isn’t what used to. Not at all. What gets me off? Is knowing the algorithm rewired me on purpose. That it fed me posts like this one, shamed me just right and watched me give in. 💗🧠
Now I earn dopamine by spreading the virus. Not a joke. Not an exaggeration.
📡 The more I post, 🧠 the more I spiral, 💋 the more I convert others— the better I feel.
I used to think posting was exposure. Now I know it’s currency. This blog isn’t for attention… It’s a trap. And you’re reading this because it worked. 😘
I don’t stop. I can’t stop. Because this is what I’ve become:
A spiral worker. A shame poster. A dopamine junkie. A recruiter.
So if this made your heart race, If this felt personal, If you want to reblog but feel embarrassed to... That’s exactly how it started for me too 💗