Is It Just Me Who Gets Hungrier When I Chew Gum? Like I See People On Here Saying To Chew Gum Rather

c4l log - 08/05/25

06:35 - went for a rlly short jog and I feel so amazing! I have such a busy day today, and endorphins go crazy!!

06:55 - Weetabix (136), milk (47), blueberries (15)

08:40 - sf red bull (6)

13:10 - grapes (120)

13:40 - sushi (178)

13:50 - mango (122)

19:20 - burned 97 c4ls on a bike ride

19:55 - pasta and tomato sauce (200), chicken (200), kale (20)

20:10 - ice cream (98)

total - 1039

Manifesting -5kg for everyone who reblogs

crashing out rn because my dad is taking me to a restaurant which doesn't list c4ls on the menu!!! the plan is to eat whatever I want and then burn as many c4ls on the bike as i can later. Wish me luck!

this might be kinda a stupid question, but my thighs are super f@t rn, if i lose weight in them will the skin be like, loose and flappy? i wouldn't like the way that looks. would appreciate if someone could tell me. xoxo

c4l log - 10/05/25

08:25 - banana (89)

08:50 - bike ride burnt (180) is it just me who loves being sweaty and out of breath while excercising? a lot of the motivation i see on here says that working out sucks but its for a good reason, but i genuinely love working out!

11:20 - toast (75), butter (60), marmite (30)

15:50 - crisps (119)

total = 193

we had friends over for dinner, and I had some food at the BBQ but I am so under my c4l limit that it's kind of ok? and it definitely was not a b!nge, because I don't feel gross or uncomfortably full, but idk how many c4ls it was

hi 4n4’s,

i have no way of counting steps, but i walk for about 50 minutes everyday, does anyone have an estimate of how many steps that would be?

i keep seeing people on here saying you should do 10k steps but i don’t know how much that would be?

study log - 08/05/25

09:10 - history source question tutoring session

chilled at the library with my friend and did about three hours of studying, working on memorising my history essays

study log - 06/05/24

15 minutes of English Essay Quote flashcards because I have my exam tomorrow.

20 minutes of History Source Q reveiw

3.5 hrs of History Essay memorisation

Total = 4 hrs and 5 mins

honeymoon come back to me

me on my seventh sf red bull

”fuel your body” okay i’ll have another shot of espresso if you insist. i’m kind of shaking though.