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3d F4st - Blog Posts
When I actually hear my stomach>>>>
Anyone else see peoples intros and ugw and they're taller with a ugly smaller than you so you go do the math so you can be smaller or just me 😭
I love monsters oml, I need one 24/7 <333
I hate people who are blind to true beauty..
I'm not beautiful I'm fat, I'm disgusting
True beauty is being skinny, when people call you th1nsøp
Omad after 48 hr fast
Half of a skinny bagel - 55
Cottage cheese - 30-45
Total - 92 cals
Been wanting these for forever finally decided to have one after a fast
Sorry that the photo is so dark 😭
Wieiad
Finially can sorta do this after sm f@sts 🙏
Also tw calorie counting and restricting!!
Small orange - 45 - 50 cals
Red bull pink edition - 10 cals
(I love the pink ones sm and it matches my nic lmaoo)
Fiber one brownie and almond milk (1/3 cup) - 80
Protein shake - 160 (BOMB BTW)
Omg I dipped the fiber one brownie in the almond milk bc lowky they be dry af and UFKHKFGH SO GOOD and super low cal treat definitely recommend if anyone wants too try
Also rant but I got my sister on the brownies lmao she absolutely loves them and she's helping me convince my dad to get more >:D
This was saved as a draft from Friday ended up overeating too 1,100 after sm0k!ng with freinds💀🙏
How my week is going so far :D
Block dont report please!
Saturday and Sunday I had been with my grandma wasn't gunna ruin our time together when we were out getting food alr pre planned before and had fasted/heavily restricted
Btw don't compare yourself you're 3d is valid no matter what <3
Another 3D rant bc I can't stfu
I hate hate hate toxic motivation like it does absolutely nothing for me but make me wanna do the complete opposite 💀💀 also the fatsp0 shit also just weirds me out those are real ppl and honestely even with my 3at!ng d!sorder I still think bigger people are pretty but I've always just wanted to be thinner and that's what I'm gunna strive for I'm not gunna bring other ppl into this
Eating/exercise rules for myself <3
Fast atleast 1-2 times week
No more then 800 cals a day
Absolutely no fast food (makes me so bloated omg even if I portion it)
At most two meals a day preferably only one
Atleast 10k steps 5-6 times a week
Days not fasting must do some type of exercise (other then walking)
One cheat MEAL a month preferably for a special occasion
Lots and lots of water try to chill out on the diet sodas
Lots of fiber too and protein if I'm gunna eat a meal
Feel free to give suggestions for more rules :>>
Photo dump / Fit check
Sorta body checky so dunno
Hung out with friends today literally was sm fun and ended up getting a bunch of compliments on the fit so wanted to show it off here >:D
Omgg have been f@st!ng for over 48 hrs so far and got my steps in both days :>> (10k min) so proud of myselfff
An@ rant
Omggg so I've lost around 20 pounds in like 4 months (when I started) and my grandma hadn't seen me at all up until Friday and the first thing she comments on is how much smaller I've gotten like omggg tyyyy tyyyy I know I'm trying 😋 and then she turned to my dad and asked 'are you even feeding her' well he tries I just don't eat it lmaooo
Advice plsss
I overate a lot while on a mini vacation with my grandma I prepared and fasted around a day and half and doubled down on restriction week prior too (+made sure to get 10k steps in everyday) it but that dosen't feel like enough </3 especially with how bloated and gross I feel now anyone have any diet plans/meals I should do for this week or should I just try to fast for a day or two then go back to how I normally eat??
Introo <33
Just call me Ace, I'm 16 and currently obsessed with BSD, Little nightmares, and Sky. This is a vent account / 3at!ng D!is0rder blog but absolutely not Pr0 @n@.
I'll probably post when I can and maybe some wieiad since I keep seeing them and they seem fun too make but I'm a little unsure otherwise tho I'll probably just be ranting on here <3
Stats
Height: 5'4 / 162 cm
Sw: 127 lbs / 57 kg
Cw: 103 lbs / 46 kg
Gw: 95-90 lbs / 43-40 kg (undecided)
I haven’t been active buttt im planning to f4st the entirety of next week (Monday-Sunday) any tips??
im gonna go insane i was f4sting like the best damn 4na and went down 2kg in js a couple days but now im in a cycle of f4sting then b1ng1ng and then f4sting GOD atp only those 4na gcs with super strict rules or h3ll even a damn coach
sighs in im sick of binging, purging, binging, chilling, purging, and then chilling all day. I can still Taste the throw up in my throat. Yuck.
tip for people who are fasting !! if you can drink water i highly reccomend adding lemon and cucumber slices!! it gives the water a sweet taste,
a SINGLE crumb or two of (bland) rice cake entered my stomach because my father forced me to eat SOMETHING and now I feel like shit! Like I know it’s less then 4 calories for a crumb or two but still..
craving frozen grapes cs i (personally) think they taste like ice cream but im sick so my dad wont let me have cold food 💔
im like 99% sure im sick and have been feeling like shit so i got to go home early at like 12 something am, i binged like crazy and i feel 20x worse but i can at least ⭐rve myself since my parents r gunna think its only cs im sick..
i WILL get through this 24 hour fast.
i WILL get through this 24 hour fast.
i WILL get through this 24 hour fast.
i WILL get through this 24 hour fast.
i WILL get through this 24 hour fast.
i WILL get through this 24 hour fast.
i WILL get through this 24 hour fast.
i WILL get through this 24 hour fast.
i WILL get through this 24 hour fast.
i WILL get through this 24 hour fast.
i WILL get through this 24 hour fast.
alex g reference???
i wanna crack a rib.
age: 23
height: 157cm
weight: 44,5kg
goal weight: 39kg
fave foods: rice cakes with hummus, bulgur, lentil salad, tomato soup, cashew nuts, haribo gummies
interests: horror movies, black camel cigarettes, green apple/creamy tobacco vapes, books (by nabokov, bukowski, guy de maupassant, burroughs, baudelaire, mieko kawakami, virginia woolf…), dogs, bunnies, vanilla scents, juicy bomb lipgloss, philosophy…
music: the smiths, deftones, radiohead, depeche mode, velvet underground, soundgarden, boy harsher, david bowie, sky ferreira, the doors, gorgoroth
i hate food
but not in a way of just being picky or sum shit like just thinking about food makes me wanna throw up my insides out, when i eat i feel so dirty as if i rolled around in dirt. I despise it idk how ppl enjoy it
oh to look like this
Reasons to not give up💕
imagine how jealous people will be once you’re at your gw
you could end up being someone’s thinspo
you’ll be able to wear baggy clothes and be tiny in them
being able to wear warm sweaters/pants in winter without feeling big, sweaty, and gross
having people joke about how small and fragile you look
Unpopular opinion:
But I don't fuck with @n@ lite girlies that need GLP-1's to stop eating lol
Vodka PSA
a 375 ML bottle has around 800 Calories :)
I've only lost three pounds so far on My fast but My stomach is still grumbling<3
I did eat a nectarine and four vegan nuggets(298 cals) the other night because I was afraid, I was going to pass out.
*sigh*
The restriction is working though, I just fucked it with my drinking, so I'm extending My fast until Monday. No booze. Being drunk now just isn't worth it when I can be a drunk, skinny bitch in a couple of months.
ˏˋ°•*⁀➷ TH3 P0W3RPUFF GIRL5 D!3T
rules* srry