Soy Sauce - Blog Posts

Vegan Thai Curry Bowl Recipe

Block Firm Tofu, Quinoa, Agave Nectar, Grated Ginger, Yellow Bell Pepper, Onion, Cloves Garlic, Coconut Milk, Thai Red Curry Paste, Vegetable Broth, Mushrooms, Red Bell Pepper, Soy Sauce. This Vegan Thai Curry Bowl is a nutritious and flavorful meal suitable for any day of the week. A satisfying and delicious dish is created by combining creamy coconut milk, spicy Thai red curry paste, fresh vegetables, and tofu. For a complete and nutritious meal, serve it over cooked quinoa.

Korean Spicy Chicken with Bean Sprouts, Onions and Red Peppers

This Korean Spicy Chicken with Bean Sprouts, Onions, and Red Peppers is a flavorful and spicy dish that comes together quickly. For a nutritious and flavorful meal, the chicken is marinated in a spicy, sweet, and savoury sauce before being stir-fried with fresh vegetables.

Honey Garlic Glazed Chicken Skewers on the Grill

Honey Garlic Glazed Chicken Skewers on the Grill. These Honey Garlic Glazed Chicken Skewers on the Grill are a tasty and simple dinner option for any occasion. The sweet and savoury glaze complements the juicy, grilled chicken perfectly. For a complete meal, serve with your favourite side dishes.

Grill Flank Steak

Grill Flank Steak. This juicy grilled flank steak is marinated in a flavorful mixture of soy sauce, garlic, and brown sugar before being grilled. It's a tasty and simple dinner option that's ideal for any night of the week.

Chinese Dumplings with Soya Sauce

Chinese Dumplings with Soya Sauce are a popular and tasty dish that can be eaten as a snack or as a meal. Ground pork, napa cabbage, scallions, ginger, soy sauce, and sesame oil are used to make the filling. The dumplings are cooked until tender before being served with a flavorful dipping sauce made of soy sauce, rice vinegar, sugar, sesame oil, and chilli flakes. optional. Made with Chilli Powder, Sesame Oil, Sugar, Dumpling Wrappers, Salt, Black Pepper, Soy Sauce, Cabbage, Soy Sauce, Ground Pork, Scallions, Ginger, Sesame Oil, Rice Vinegar.

Vegan Ramen Noodles Recipe

This vegan ramen noodle recipe is a hearty and filling meal that is ideal for chilly nights or whenever you crave something warm and delicious. The flavorful broth is made with vegetable broth, soy sauce, and miso paste, and it is stuffed with tender ramen noodles, shiitake mushrooms, baby bok choy, and fresh herbs.

Crispy Pork Hock Recipe

This Crispy Pork Hock recipe is a tasty and simple way to enjoy a traditional pork dish. Seasoned pork is roasted until crispy, then glazed with a sweet and savory sauce. It's ideal for a special occasion or a weeknight meal.

Rice Noodles and Clam Soup

This Rice Noodles and Clam Soup is a flavorful and simple soup that is ideal for a cozy night in. Rice noodles and clams combine to make a delicious and hearty meal that is both healthy and filling.

What I love about frozen veggies meant for panfrying is that they're good for you, low in calories and you can customize them up to your liking. Today for lunch I made this stir-fry using:

❤️150g of frozen vegetables (came out to 75kcal for me)

❤️90g of cooked rice (117kcal)

❤️1 tablespoon of light soy sauce (3kcal)

❤️1 tablespoon of oil for frying (91kcal)

Seasonings: curry and garlic powder

This whole portion came out to 286kcal for me and it tastes super good ^^

Remember that I do NOT promote ana or any other eating disorders, you deserve to eat, you need to eat to survive, I don't encourage you to get yourself into an ED if you don't have one (don't do it. It's not just a diet, it's dangerous), I'm just sharing some of my low calorie recipes/meal ideas to help you and perhaps encourage you to recover because you do deserve to recover, you deserve to be happy and eat without feeling guilty ❤️

Honey Garlic Glazed Chicken Skewers on the Grill Recipe

Chicken Breasts, Soy Sauce, Garlic, Ginger, Honey, Vegetable Oil, Salt And Pepper. These Honey Garlic Glazed Chicken Skewers on the Grill are a tasty and simple dinner option for any occasion. The sweet and savoury glaze complements the juicy, grilled chicken perfectly. For a complete meal, serve with your favourite side dishes.

Tofu with Seaweed Recipe

Rice Vinegar, Dried Seaweed, Vegetable Oil, Brown Sugar, Ginger, Soy Sauce, Green Onions, Garlic Powder, Firm Tofu. This Tofu with Seaweed recipe is a tasty and nutritious vegetarian option. Pan-fried tofu is tossed with dried seaweed and a savory sauce that brings out the natural flavors of the ingredients.

Pork Dumplings with Peanut Sauce and Black Sesame Seeds Recipe

Scallions, Minced Garlic, Honey, Peanut Butter, Dumpling Wrappers, Rice Vinegar, Black Pepper, Sesame Oil, Black Sesame Seeds, Ground Pork, Soy Sauce, Sesame Oil, Ginger, Salt, Rice Vinegar, Soy Sauce, Cilantro. These pork dumplings are bursting with flavor and served with a sweet and savoury peanut sauce. The addition of black sesame seeds gives the dish a nice crunch.

Egg Fried Rice with Corn, Carrots and Peas Recipe

Rice Recipe, Vegetable Oil, Carrots, Salt And Pepper, Soy Sauce, Eggs, Corn, Peas, Rice. This recipe for Egg Fried Rice with Corn, Carrots, and Peas is a quick and easy way to make a delicious and filling meal. You can have a flavorful and nutritious dish on the table in no time with just a few simple ingredients and a short cooking time.

Slow Cooker Lo Mein with Shrimp and Beef Recipe

Carrots, Red Bell Pepper, Cloves Garlic, Onion, Lo Mein Noodles, Soy Sauce, Hoisin Sauce, Chicken, Stalks Celery, Brown Sugar, Shrimp, Sesame Oil, Flank Steak. This Slow Cooker Lo Mein with Shrimp and Beef is a tasty and simple way to recreate your favorite takeout dish at home. Slow cooking allows the flavors to combine for a tasty and satisfying meal.

Soup - Wonton Soup With A Kick In this soup recipe, cooked wontons float in a broth that has been spiced up with chile-garlic sauce.

Beef Stir Fry with Rice, Carrots, Kidney Beans and Corn Recipe

Stir Fry Recipes, Stir Fry Recipe, Soy Sauce, Corn, Vegetable Oil, Cloves Garlic, Beef Broth, Ginger, Rice, Kidney Beans, Cornstarch, Beef, Carrots. This Beef Stir Fry with Rice, Carrots, Kidney Beans, and Corn is a delicious and simple weeknight meal. The beef is tender and flavorful, and the vegetables give the dish a nice crunch and texture. Serve with rice for a complete and filling meal.

Edamame Garlic Chili Peppers with Star Anise Recipe

Edamame, Garlic, Red Chilli Peppers, Vegetable Oil, Soy Sauce. Edamame Garlic Chili Peppers with Star Anise is a flavorful and simple appetiser or side dish. The garlic, chilli peppers, and star anise give the edamame beans a distinct and spicy flavor that will impress your guests.

Stir Fry Noodles Recipe

Vegetable Oil, Mushrooms, Noodles, Soy Sauce, Minced Garlic, Minced Ginger, Sesame Oil, Carrots, Bell Peppers, Onions. Stir fry noodles are a quick and easy meal that is ideal for busy weeknights. This recipe is packed with fresh vegetables and tossed in a savory sauce that will satisfy any craving for Asian flavors.

Salad - Easy Asian Pasta Salad Pasta tossed in a sesame oil and soy sauce-based dressing is a refreshing, Asian-inspired side dish perfect for picnics.

Sauces and Condiments - Asian Dipping Sauce This soy dipping sauce is flavored with rice wine vinegar, ketchup, lemon juice, and red chile paste.

Chile Sweet and Sour Sauce - Sauces

Air Fryer Thai Chicken Wings Recipe

Garlic, Chilli Flakes, Brown Sugar, Cilantro, Chicken Wings, Vegetable Oil, Ginger, Lime, Fish Sauce, Soy Sauce. These Air Fryer Thai Chicken Wings are bursting with flavor and make an excellent appetiser or main course. The wings are marinated in a flavorful sauce before being air-fried to crisp perfection. These wings, garnished with fresh cilantro, are sure to be a hit.

Jumbo Shrimp and Asparagus - Seafood Ginger, soy sauce, and sherry are used to flavor large shrimp and asparagus in a sauté.

Beef Salad - Grilled Sirloin Salad with Sesame-Ginger Dressing This light salad is ideal for summer because it combines grilled vegetables and sirloin with sesame-ginger dressing.

Cuisine - Chinese - Chinese Pork Rib Tips

World's Best Honey Garlic Pork Chops - Pork

Chicken Kabob Wrap Recipe

This Chicken Kabob Wrap is a tasty and nutritious lunch or dinner option that is simple to prepare and full of flavor. Grilled marinated chicken is wrapped in a soft tortilla with hummus, tzatziki sauce, and fresh vegetables. It's a great way to enjoy kabob flavors without the hassle.

Orange Chicken Stir-Fry - Asian An adaptable orange chicken stir-fry recipe tastes good when served hot over rice.

Wonton Dumpling Soup with Green Onions Recipe

This Wonton Dumpling Soup with Green Onions recipe is a delicious and simple soup that is ideal for a cold evening. The soup has a flavorful broth, juicy pork dumplings, and fresh green onions on top.

Pacific Rim Barbeque Sauce - Sauces and Condiments This fast-and-easy to prepare fusion barbecue sauce will impress your guests with its East-West flavors from the Pacific Rim.