Latest Posts by ariacharliz-blog - Page 3

Thinspiration Thursday is here!

This week’s theme is before & after

nothing is more motivating than seeing results and some progress, i love seeing how the body changes and makes you look like a complete different person

I’m so fkn nervous to post this and idk why but this is my progress over the past 3 months

Before and afters for some motivation 🐁

According to my Loseit app, this shake is only 88 calories if you skip the protein powder.

Me to Me

They are in the kitchen making dinner. It smells so good, and all you want to do is have some. But would that make you happy? Would that food actually do anything for you? Sure, it would taste good. But as soon as you swallow, it would be gone. You’d take a drink of water, and the taste would wash away. Five minutes of fun, and then you’d be full. Full of food, regret, hate, shame, and disgust. Today would be yet another day wasted. So go ahead, eat the food. Be the fat tub of lard you always have been. Or don’t. Don’t eat the food. Be a day closer to your goal.

The choice is yours.

Waking up thinner is worth going to bed hungry.

Ana (via to-the-bone-and-back)

Sooo rad !

Anti-binging ritual

1- Grab a juicy apple

2- Put on a playlist with summer songs you love

3- Scroll trough your favorite thinspo

4- Feel the music, visualize your dreams, your summer self and how it’ll feel if you get trough this

"If you're hungry, eat some fruit. If you don't want fruit, you're not hungry."

🌸Thinspo blog🌸