Dive into your creative stream
🕯️as A Feather - Blog Posts
went out today to walk and get snacks so i could binge eat before i start fasting ⭐
here have the unaesthetic pictures 💔
how i feel when i look at the amount of calories ive eaten in a day
stop... why can't i control how much i eat I JUST WANT TO ⭐VE PLEASE IM SO STUPID
┆things to do instead of eating ! ₊˚ˑ༄
a very specific list to make yourself at least a little bit productive while being hungry.
✧ create a new Pinterest board/organize a Pinterest board you already have.
✧ practice 5 lessons on Duolingo.
✧ watch an hour long documentary video on YouTube.
✧ read a book you’ve been needing to finish.
✧ walk to a public space to relax at.
(ex: library, park, café, interactive petstore, museum.)
✧ play with your pet(s).
✧ clean your room, top to bottom.
✧ make a Spotify playlist about your favorite show/book.
✧ clean your pet(s) cage/tank.
✧ plan ahead of time of time to attend a local event where you live.
✧ organize your work bag.
✧ finish a task you have been procrastinating.
✧ clean out your wardrobe of clothes too big and donate them.
✧ start a digital journal.
So tired of being fat.
friend is coming over later today and she used to have an ed. every time we hang out we bake and eat something sweet, so i’ve been on a 24hr fast til she comes over. 16hrs in! we’re probably gonna go on a walk too, so i’m gonna try to burn at least 400cals.
a cut that always bleeds
my Shayla 🫂💖💓💝💗
friendship so good we both can talk about such a problems or even be so comfortable to show each other
i do °❀⋆.ೃ࿔*:･
LOOKING FOR A F4STING PARTNER (PREFERABLY 72+ HOURS) Pls repost.
Also, every like this gets for the first week, I'll extend my f4st by an hour. Starting with a 24-hour f4st. Please share this around, I want this to be challenging. Thx!! <3 (if I break my f4st, I'm deleting my account for accountability (ToT)👍)
Pre/Post B1nge B0dy Check
First Pic: Day before 3 day 19k c4l b1ng3 (ga1n3d 12 lbs, mostly water.)
Last Pic: Today, 12 hours after b1ng3.
Fuck my life. Posting for accountability and to remind my fellow 4n4s that first 'snack/treat' is NEVER worth it. Love yall. 😭🫶
What @bloodycorpz3 said, plus just romantizing your journey as you go through it.
• Take aesthetic photos of your food, workout equipment, even the sunset or skies when you go outside.
• Practice self-care, buy pretty clothes (especially ones slightly too small), drink your fav low cal drinks/teas out of pretty cups, keep your area smelling good. Keep your senses focused on other things than the taste of food.
• Keep your mind busy on cleaning, organizing, tasks, hobbies, etc. I've found whenever im in a depressive dump, actually doing the stuff i didnt want to do gives me more mental and physical energy. The procrastination, dread, and guilt of tasks are always worse than actually doing it.
• Pretend you're in a movie honestly, and your character either has an €D and she does everything right/perfect, or that you already are your b0dy g04ls and live how she would.
As for being sluggish, part of self-care is staying hydrated, taking vitamins/electrolyte supplements. (BTW, make sure your food has a good GL/GI, because 4n0r3x1cs are much more vulnerable to diabetes and sugar crashing.)
If you're still sluggish introduce caffeine if you haven't, but it seems like you've just fallen out of love with 4n4 and need more motivation. Pro 4n4 sites like 📌 and here are good for that. Maybe try a new diet, fasting routine, or something to spice it up again.
I desperately need someone to help me/give me tips on getting back to my honeymoon phase. I want to feel euphoric when 🌟ving again instead of just feeling sluggish and depressed, please and thanks 😭