Ourtech - Our Tech

National Conference for College Women Student Leaders 

NCCWSL Wrap Up

Little broccoli shoots - the young trees sprout, compared to the elder trees spared by loggers. The broccoli are proof of an investment, confidence that the Iron Range's timber is desired. With Norway Pines lit like honey mead and faults of farmland irrigation exposed by a birds eye view, I descend upon Range Regional Airport. The NCCWSL leadership conference sprouted its own investment in hopes that we will become leaders that initiate positive change. Our definition of positive change was shaped by NCCWSL's keynote speakers, workshops, excursions, exchanges, and interpretations. If these experiences were taken at face value I do not believe "that" definition of positive change is best for our country. If taken with a grain of salt, a packet of pepper and a squirt of ketchup then a rational, moderate, and welcomed definition of positive change can be found.

Messaging

As reflected in this week's workshop titles and bios of speakers, this conference resonated primarily with the hopes and dreams of left-wing thinkers. Right-wing thinkers and the bipartisan curious may have been dissuaded by the polarity, thus surrendering the awesome opportunity to meet and be empowered by tenacious women who also strive to strengthen America. This conference did a stellar job energizing women with the same beliefs but did not teach us how to listen to, work alongside and communicate with those in strongest opposition. Like a fancy Sunday picnic I was equipped with metaphorical seasonings. I softened the extreme rhetoric and enhanced rudimentary flavors - ideas that reasonable human beings could get behind. For example, Melissa Harris-Perry is a passionate speaker, PhD, professor, and author. The delivery of her ideas, catered toward the conference goers, may shut down audiences she might want to persuade the most. Sifting through her flourishes, I found motivation to learn more about American history and search for the history of individuals lost from the pages of public school textbooks. I hope future NCCWSLs tackle the challenging task of teaching future leaders the ability to effectively and respectfully communicate with individuals with different beliefs.

Leadership

Meeting former chiefs of staff exemplified the presence of influential women on Capitol Hill. This brief panel and 2017 Women of Distinction Awards celebrating the success of five women gave conference goers a tangible illustration of successful professional women. With the presence of seasoned leaders, I did not learn any new leadership strategies to take back to my Co-Ops. Despite marketing the conference for "college student leaders" only a third of workshops and lectures claimed to be leadership focused. The third of leadership focused content did not offer content that challenged my understanding of leadership like I hoped for. Leadership is a challenging topic to teach effectively without elementary group activities, polarizing rhetoric, and parroting TED Talk clips. Equipped with the network of so many influential women leaders NCCWSL could recruit seasoned leaders to mentor conference goers to provide experience based leadership education.

Civic Action

Aspiring astronaut, sexual assault survivor and author of a bill of rights - Amanda Nguyen was my favorite speaker at the NCCWSL conference. Nguyen described how she drafted the Survivors' Bill of Rights Act of 2016, persisted to ensure it was passed in the Senate, unanimously passed in the House, and ultimately signed into law October 7th, 2016. Nguyen continues to write law into existence through Rise - which she founded. AAUW (American Association of University Women), parent organization of NCCWSL, has be active in formulating women's rights since 1881 including actions around Title IX. Despite this rich history with civic engagement NCCWSL offered no opportunity to draft law or engage with state representatives to make change. During this conference there was a lot of identification of problems with few avenues and instruction to find a solution. Workshops and lectures could be focused around finding solutions and our tourist outings to D.C. could be replaced with constructive meetings with Senators and Congressmen. Conveniently held in our nation's capitol NCCWSL has a unique opportunity to get young leaders engaged with constructing civic solutions.

Clickety clack I could type my opinions on NCCWSL all day. NCCWSL attendees and my actions moving forward is what will make the difference for future conferences. NCCWSL will send out a survey for feedback where conference goers can express their ideas for next year. Additionally there is an opportunity to become a student leader and help shape the curriculum for NCCWSL. My idea for a component of a future NCCWSL includes...

*Creating a theme around the conference such as working women, parental leave or equal pay.

*Prior to the conference students would draft legislation or thoughts to share with state representatives.

*First day of the conference students would meet in groups to refine legislation and their message.

*Second day students would meet with leaders on Capitol Hill to introduce ideas and/or legislation.

*Last day students would be to debrief and brainstorm next steps and action items for post conference.

I am thankful that AAUW Duluth chapter sponsored my NCCWSL journey. I am also thankful for the opportunity to meet other student leaders, hear their stories and get connected. No matter how involved I will be with this conference in the future, I am motivated to improve my communication with individuals with different beliefs, find new effective practices of leadership I can apply at my Co-Op, and learn how my civic action can improve our nation.

Potato Challenge

Today is the Martian Potato Challenge were for 24 hours you can only eat potatoes and water. However throughout the day there are opportunities to win salt, coffee and tea. Why on Earth would I be putting myself through this? It is a campaign to raise money for kids to attend space camp during Minnesota's Give To The Max Day. Although it may be too late to get in on the competition (as you eat a piece of pizza) you can still donate to the cause here...

 https://www.givemn.org/organization/themarsgeneration

What are the most important skills an astronaut should have m?

First of all, the basic requirement is a bachelor’s degree in a STEM field, and 3 years of experience (which can also be substituted for by an advanced degree). Other than that, operational experience (things with a technical/active/hands on nature like flying airplanes, SCUBA diving, taking things apart and putting them back together, basic fix-it skills, etc. etc.) is very important, as this is an integral aspect of every day of a space mission.  What we call “expeditionary skills” are also essential, basically the types of things you try to instill in your children, like how to play nicely with others, self care, team care, etc.  I like to think about this on the lines of a camping trip and who you would like to have along with you …someone that is competent and can take good care of themselves and their equipment, someone that contributes to the team and helps with group tasks, someone that is good natured and pleasant to be around, etc., someone fun!  These things are increasingly important now that we are regularly doing long duration missions (typical International Space Station mission is 6 months).  Experience living in extreme/remote/isolated environments with small teams is also useful, as it is similar to what we experience as astronauts.     

Intern Week 5: Astronauts, Shuttles and Excitement

Excitement is unavoidable after experiencing a week like this. Attending an exclusive unveiling of TIME's new Documentary Series 'A Year in Space', creating a display for a water distiller on board a space habitat, meeting Astronaut Clayton Anderson, touring the Space Vehicle Mockup Facility, and listening to Ginger Kerrick speak about her journey through NASA. Where do I start?

A Year In Space

"We must test the only hardware we didn't design, the human body". Jeffrey Kluger, Author of Apollo 13, reflects on the importance of Scott Kelly's year long mission in space. Two summers ago during my internship at NASA Glenn I was frustrated with how slowly our journey to Mars was taking. Even co-workers and fellow interns were perturbed by what seemed to be minimal progress. What I didn't understand at the time is that there are many variables to test, that are currently being tested, before we can ethically send a human to Mars. Scott Kelly's mission is one of those trial runs to learn about the effects of long duration space flight. During the unveiling we watched the first to episodes of 'A Year in Space', produced by Jonathan Woods, which captures Scott Kelly's professional and personal trials and tribulations while preparing for the mission. The first two episodes were cinematically spectacular and emotionally captivating. You can watch them here:

http://time.com/space-nasa-scott-kelly-mission/

Distiller Interface

Resources are extremely precious, especially if you are 250 miles or further (distance of the ISS) away from spaceship Earth. Among the human essentials for life absent in the big black vacuum of space is water. According to NASA's Consolidated Launch Schedule approximately 420 kg of water (887 bottles of water) has been transported to the International Space Station (ISS). This may seem like a lot of water however it is used for consumption, washing, experimenting, cooking, and many more activites. ISS has a highly efficient distiller system which takes the waste water and separates un-salvageable waste from reusable drinking water. This week I created a display so the crew members to monitor the water distiller's functionality. By programming visuals that illustrate the direction the liquids are flowing, visually displaying liquid levels with dynamic images of tanks filling and emptying, indicating the pressure, temperature, and amount of liquid flowing through the system crew members can keep track of the vitality of their distiller system.

Astronaut Clayton Anderson

Tenacity is a key ingredient in becoming an astronaut. One of the things Astronaut Anderson is known for applying to become an astronaut candidate 15 times before being accepted into the program. I was honored to meet Astronaut Anderson at his book signing for "The Ordinary Spaceman" telling his journey as a NASA intern-employee turned astronaut. He has spent 167 days living and working on the ISS. Check out his work: http://astroclay.com/ "Astro Clay" is also very active on Twitter and fun to follow: @Astro_Clay

Space Vehicle Mockup Facility Tour

Although these are referred to as "Mockups" in reality they are exact replicas of the vehicles in space right now so astronauts can accurately simulate missions. My mentor gave us interns a ground tour of the facility. We were able to explore inside the shuttle replica, visit Soyuz spacecraft and look inside the latest Orion mockup where they are currently positioning the displays to the correct eyesight for crew members. Visitiors to Johnson Space Center (JSC) can also tour the Mockup Facility also known as the astronaut training facility. If you are ever in Houston stop by Space Center Houston and you can take a tram tour which takes you around JSC and into a walkway overlooking the mockups: http://spacecenter.org/

Ginger Kerrick

Interns and Co-Ops (Pathways Interns) had the gracious opportunity to attend a lecture by Ginger Kerrick. As a young girl Kerrick dreamed to become an astronaut. From childhood dream to intern to Co-Op to employee to astronaut candidate to astronaut assistant to Capcom to Flight Director to essentially the head of ISS to... *catching breath* - Ginger Kerrick is amazing. Hear her story on Women@NASA: http://women.nasa.gov/ginger-kerrick/

It has been an amazing week with sadly only five more to come. I wish you all could have this experience and I encourage you if you are interested in an aerospace or space related career to intern at NASA: https://intern.nasa.gov/ossi/web/public/main/ All photos were taken by myself or fellow interns of me.

Best Moments from a Year in Space

Creepily enough I have not meet Astronaut Scott Kelly in person, yet through my experience as a NASA Johnson Space intern I have followed his whole journey. While sitting in Mission Control I would see Kelly float through the International Space Station (ISS) to his next experiment, struggle with space food and occasionally pull a space prank. After a record breaking year in space Kelly will return to Earth March 1st and you can watch here 9:15pmCT. He has had many great moments and below are my personal favorites...

Extra Terrestrial Lettuce

Scott Kelly taking a selfie with space lettuce - NASA

Astronauts consumed a space grown harvest for the first time! Kelly,  Kjell Lindgren, and Kimiya Yui tried crisp red romaine lettuce, first plain and then with vinaigrette. NASA was testing the effectiveness of a plant growth facility, Veggie, using rooting "pillows," which contain the seeds. Providing fresh food for astronauts, NASA plans to grow food on spacecrafts and on other planets in the future.

Space flowers, zinnia, were also grown in the Veggie during Kelly's mission blooming with oddly curled petals. NASA ground support treated Kelly like an autonomous gardener with only a one page flower care guide. These zinnia were not the first flowers to bloom on the ISS, in 2012 Astronaut Don Pettit grew a sunflower, broccoli and zucchini plant for a personal experiment. The zucchini bloomed a yellow flower but did not produce a full zucchini with the time allotted. Pettit wrote a "Diary of a Space Zucchini" from the perspective of the orbiting zucchini plant. The first flower to bloom in space was a Arabidopsis flown on board the then Soviet Union’s Salyut-7 space station in 1982.

Space Selfies

Scott Kelly taking a selfie during his first space walk Oct 28th, 2015 - NASA

Selfie during Kelly's space walk December 21st, 2015 - NASA

While there is a lot of science to get excited about in space sometimes its acceptable to take a moment to appreciate a good space selfie. Kelly was pretty selfie happy religiously posting to Twitter and sneaking in a few selfies during down time on space walks. In addition to selfies Kelly has taken thousands of stunning photos of Earth from his extraterrestrial perspective. During his over 5,000 orbits around the Earth Scott Kelly has taken thousands upon thousands of photos documenting Earth's beauty and fluid environment. He has captured Northern Lights, illuminated cities, painted deserts, reaching rivers and looming storms. All of these photos that make Earth look like an unknown planet can be found on his Instagram and Twitter. For the record Buzz Aldrin the took first space selfie in 1966.

Green Goo

Scott Kelly observing a tablet fizzing in water - NASA

Unfortunately this is not a slime ball alien. Scott Kelly dissolved a fizzing tablet and food coloring in a floating ball of water. This bubbling phenomenon was captured using a camera ultra high-definition cameras. NASA explains that higher resolution images and higher frame rate videos can reveal more information when used on science investigations. The floating sphere's form was disturbed by its internal popping and bubbling. Personally I thought this experiment was the most hypnotic.

Watch this odd ball I deem to be better than a lava lamp.

Halfway There

Scott Kelly admiring fresh fruit delivered halfway into his yearlong mission - NASA

Woah, livin' on a prayer!

Seriously though, a year in space takes some serious endurance. A sane completion of half a year in space is well worth a celebration. On board the crew received a delivery of fresh fruit in late August on the H-II Transfer Vehicle (HTV4) Kounotori, a Japanese cargo ship. On ground, Mission Control celebrated with cupcakes and Skyped with Kelly. Kounotori was one of nine cargo ships Kelly welcomed to ISS. The successful docking of a cargo ship is critical as they carry needed food, experiments, tools and replacement equipment.

15 Years of the International Space Station

Expedition 45 Crew celebrates ISS' 15th birthday - NASA

Scott Kelly celebrated the International Space Station's 15th birthday on November 2nd, 2015 celebrating the first crew's docking back in 2000. Over 1,760 research investigations have been conducted on board including Kelly's Twin Study.

Read about all that has been accomplished on ISS.

Jitters In Orbit

Scott Kelly's set up for Space Cup test - NASA

Liquid in Earth Gravity (right) and low gravity (Left) - NASA

Poor Scott Kelly had to sip coffee for hours to observe patterns of liquid tension in the new Space Cup. It was amusing to hear Kelly claim he took the longest sip of coffee in history. Although bags of coffee are already used on ISS, drinking a cup off coffee is more natural like back on Earth boosting astronaut moral. These Space Cups are engineered to accommodate to liquid's behavior in low gravity. Liquid is very "sticky" in space desiring to adhere to surfaces and pooling. This phenomenon became a hazard when coolant leaked in astronaut Luca Parmitano's space suit during an EVA (Extra Vehicular Activity/ Space Walk) in 2013. By studying the tendencies of liquid in space we can better understand chemical and biological processes in space.

Extra Vehicular Activity

Scott Kelly’s second space walk - NASA

Myself logging during Kelly's second EVA - NASA

During Scott Kelly's second ever space walk I got to follow along with their procedure and log when they successfully completed tasks. Honestly the procedure book is full of engineering jargon that the astronauts may not complete int he desired order, I never had a dull moment trying to keep up! I can't imagine the focus space walkers must have following the procedure, fixing parts on the ISS, staying safe all for many hours without a bathroom and a granola bar. Kelly and Kjell Lindgren spent 7 hours and 48 minutes working outside the International Space Station. They fixed ISS' ammonia cooling system. Scott Kelly performed three EVAs during his year in space.

Scott Kelly taking a selfie with the Earth - NASA

Fragile Exploration

The whole point of Scott Kelly's year long mission is to observe the long term effects of space on a human's body and mind. Humans are the most fragile thing we send up to space. Unfortunately we are not a robot society because by now we would have personally explored each planet in our solar system. To explore, humans have to leave Earth, exist in low gravity and land on other planets SAFELY. Scott Kelly's year in space is a huge step in the right direction to identify our boundaries and expand them. With Scott Kelly on board and his twin brother Mark Kelly as the control on Earth we have a unique look at the effects of zero gravity. Once Scott Kelly lands the science has just begun! Scientists will evaluate the effects on the body in low gravity, observe how Scott Kelly adjusts to Earth's gravity, and observe other changes Scott Kelly has experienced. It is so neat we get to watch this scientific exploration unfold!

WAYS TO GET INVOLVED

Time Inc. produced a net video series called "A Year In Space" about Scott Kelly's mission.

PBS and Time Inc. will team up to produce a two part series about the mission too.

Launch your career in aerospace.

Watch Scott Kelly's Year In Space wrap up coverage on NASA TV here is the schedule:

NASA Co-Op Week 15: Precious Cargo

Six flags of countries who contributed to the International Space Station decorate the flight console. I return to Mission Control watching launch preparations from a new perspective - with Remote Interface Officer. Colloquially called RIO this team of international collaborators were originally dubbed Russian Integration Officer. The RIO flight controller communicated with the Russian team for launch and cargo capture system checks for the Cygnus rocket launch carried by an Atlas V rocket. Cygnus carries over 7,000 pounds of experiments, food and replacement parts to Space Station. cell cultures, bacteria, and microbe satellite experiments are on board the Cygnus rocket. We are calling this event a "Cyg"-nificant launch.

A team of  NASA flight controllers flip-flop working in the Russian Mission Control Center in Moscow and NASA's in Houston. For two months controllers visiting Moscow sit console for eight hours a day, six days a week, and on call 24/7.  By being available to assist with international troubleshooting, answering the right questions, and making right calls at the right time RIO has saved the space station hundreds of thousands of dollars. Ten years ago an hour of an astronaut's time in space was worth $100,000 so that cost has inflated even more now!

RIO introduced me to their mascot, a groundhog named Phil. One of the first Russian American collaborations took place on a Groundhog Day. Phil's collar is decorated with pins from various missions. The plush Ground Hog was hibernating under the console but has been kidnapped and escorted around the Red Square.

An odd anecdote I learned is that there is a survival hand gun stowed away on the Soyuz capsule. It is used if the Soyuz makes an emergency landing in an unexpected area and the astronauts need to defend themselves from bears or wolves. That's pretty hard core!

WAYS TO GET INVOLVED Watch the Cygnus cargo launch Dec 3rd 4:55pmCT: http://www.ustream.tv/NASAHDTV Accomplishments this week at NASA: https://youtu.be/t3_5ahJ0-Lw Apply for a NASA Internship & Scholarships NOW: https://intern.nasa.gov/ossi/web/public/main/ NASA Co-Op applications: http://nasajobs.nasa.gov/studentopps/employment/opportunities.htm NASA Community College Aerospace Scholars: http://nas.okstate.edu/ncas/ Join an aspirations in computing community: https://www.ncwit.org/programs-campaigns/aspirations-computing

Ideas for Teachers: Programming Lesson Plan 

When I return back to my hometown I will be visiting schools to share about my NASA experience and teach programming. I will be sharing my lesson plans here for a day of programming and a day of space related learning. Let’s start with programming. One of my first stops will be my Mom’s Kindergarten class so you will notice my lesson plan is catered for elementary students.

Morning: What is programming?

After your usual morning activities; “G-O-O-D M-O-R-N-I-N-G Good Morning Aye Aye Good Morning *clap* *clap”, drawing sticks and telling about your weekend, introduce students to the concept of programming. Ask students, “What do you think programming is?” Write down the answers on the white board. After answer along the lines of “Programming is telling a computer to do things - make a video game, control a robot, create an App, and more!” Next I would show them a short video with our current stars in technology.

Lets Start Coding

“Enough talk about programming let’s do it!” A great introduction to coding is a Made With Code project. The Yeti project is my favorite of these activities. Students take turns dragging and dropping blocks of code assigning attributes to the Yeti fur color and feet size. After assigning attributes the students can watch the Yeti dance. When I have had students write yeti code they enjoy changing the colors and dance many times!

Afternoon: Code Related Rotations

Skills needed to program are not only found in front of a screen but working in a team, time for activity rotations. (These will be the centers I will have but you all can have different ones.) At one center I will have my LEGO robot for the students to program. There will be objects that the robot can pick up or avoid. At the second center 3D printed puzzles will be available for students to solve. At the third center an activity with half a blank page and half a lined page. Students can draw a picture of what they think would be cool to program and write about it. Last center create a robot out of construction paper, foil, or other mediums.

Now You Try

Take a trip to the computer lab and let students try to program on their own. Hour of Code is a great resource where students can learn programming at various levels. Two activities I tested out an enjoyed was a Flappy Bird Game Creator and Star Wars Drone Game. Students can code on their own or work in a group to help each other figure things out.

Have fun teaching students about programming! In the future I hope to get a Sphero, 3D printer, and Arduino type kit. Maybe you all have other ideas for a programming lesson plan.

NASA Intern Bonus Update

Recently my coach from FIRST Robotics past visited me and we toured Johnson Space Center (JSC). We got a look into Building Nine where astronauts train for their missions in mock vehicles. There were shuttle, international space station, Orion, rover, and robotic mocks. I was so glad my mentor could visit, FIRST Robotics is a huge reason why I am here!

For photo descriptions see captions. All taken by me at JSC.

Links:     FIRST Robotics       My old HS team Duluth East Daredevils

Space Habitat Simulator in The HIVE lab.

Ideas for Teachers: Space Lesson Plan

When I return back to my hometown I will be visiting schools to share about my NASA experience and teach programming. This is my lesson plan for teaching about NASA and space. One of my first stops will be my Mom’s Kindergarten class so you will notice my lesson plan is catered for elementary students.

Morning: Letter Of The Day

Start the day with a regular greeting an opportunity for students to share thoughts around the room. Your usual "magic talking stick" can be replaced by a space related object like an inflatable planet or space craft.

"Today we are going to visit your letter of the week in a way that is out of this world." Cheesy I know but we should let the students define what outer space is. "What is outer space?" Write down the students answers and this is the dictionary definition... the void between planets and other celestial bodies. Kindergarten classes often have letters of the week and outer-space things are very easy to categorize into letters.

Story Time

I had a unique opportunity to meet Buzz Aldrin, purchase a children's book written by him, and get it signed by him. I plan to introduce the students to the author showing pictures of him and the Apollo 11 landing. There are many children's books written by or starring astronauts. This particular story has a project involving creating a Mars habitat that students will compete after story time.

Nap Time

Prior to nap time I show a neat star mapping project put together by Google called 10,000 Stars. You can tour stars from around the Milky Way and see their name, color, size and brightness. The ambient music playing in the background is excellent for nap time.

Afternoon Snack: Eat like An Astronaut

"The International Space Station is a science lab orbiting the Earth every hour and a half. Let's hear about how they live in space." Show a few clips like this...

Chris Hadfield's Space Kitchen making a "sandwich": https://youtu.be/AZx0RIV0wss

Karen Nyberg washes he hair in space: https://youtu.be/kOIj7AgonHM

Sleeping in space: https://youtu.be/UyFYgeE32f0

Running in space with Karen Nyberg: https://youtu.be/_ikouWcXhd0

Pass out freeze dried astronaut food like ice cream, grapes and strawberries. While watching the astronaut clips.